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Moussaka
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Minced lamb cooked in a lightly spiced tomato sauce with grilled aubergine and sliced potatoes.
| Weight: | 400g |
|---|---|
| Suitable for: |
 Suitable for Diabetic diet |
| Dietary info: | Egg Free, Cheese Free, Soya Free, Mushroom Free, Mustard Free, Fish Free, Crustacean Free, SO2 Free (< 10mg/kg) |
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Customer Reviews
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Mrs Tomlinson, BRIDGWATER"Not so much a hint as a blast! Too much. We love moussaka - but not this one. Sauce very glutinous."
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Mr jackson, Norwich"Very very nice love it mike jackson norwich"
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Miss Allton, Coventry"An excellent moussaka, tastes as good as home made as opposed to shop bought and having tasted my own made and shop made, I should know, have less regret of not feeling well enough to make my own, when food is this good."
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Mrs PARSONS, Scunthorpe"This moussaka was as good as any I have made and for a microwavable meal was excellent. The augergine was soft without becoming a mush and the herbs used made for an authentic flavour. ok the mince may have been a bit fine rather than large pieces but this should not detract from the overall dish. Certainly one of the best meals from wiltshire."
Dietary Information
| Ingredients: | water, lamb (16%), potato, aubergine (7%), tomato (4%), dried whole milk, courgettes, tomato puree (2%), cornflour, butter, wheatflour, onion, red wine (1%) (contains sulphur dioxide), salt, olive oil, yeast extract, garlic, potato starch, cinnamon, pepper, cloves, rice flour, vegetable fat, sugar, thyme, oregano, beef extract, vegetable oil, celery, mint, carrot, parsley, spice extracts, nutmeg, caramelised sugar, turmeric. Product May Contain Traces of Nuts |
|---|---|
| Protein: | 20.4g |
| Fat: | 22.8g |
| Of which saturates: | (12.9g) |
| Carbohydrates: | 36.8g |
| Of which sugars: | (10.2g) |
| Sodium: | 1.1g |
| Salt: | 2.8g |
| Potassium: | 970mg |
| Fibre: | 4.7g |
| kCalories: | 432 kCal |
| kJoules: | 1816 kJ |
Cooking Instructions
Cooking Guidelines(all ovens may vary)
- Cook from frozen.
- Pre-heated oven, 185°C/370°F/Gas 4-5, or if fan assisted 165°C/330°F.
- Remove film.
- Cook until piping hot.
- Typically 50 minutes or longer if necessary.
Film lid on. Position the plastic container in the centre of the microwave oven. For microwave times see table.
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MIKROFIX NO. 4
Cook from frozen.