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Product Code: 649

Marinated chicken breast cooked in a spiced tomato & coriander sauce.

Weight:

290g

Suitable for:

Dietary info:

Egg Free, Cheese Free, Beef Free, Nut Free, Soya Free, Mushroom Free, Carrot Free, Alcohol Free

Ingredients:

Chicken (28%), water, tomato puree, onion, yoghurt, vegetable oil, cream, peppers, cornflour, coriander leaf, garlic puree, ginger puree, sugar, salt, dried cumin, red chilli puree, pineapple juice concentrate, spices, barley flour, garlic powder, lemon juice concentrate, herbs, chilli powder, colour (paprika extract), yeast extract, chicken extract, mustard powder, chicken fat (with rosemary extract), turmeric, celery seed. Product May Contain Traces of Nuts

Protein:

28.7g

Fat:

15.7g

Of which saturates:

(3.8g)

Carbohydrates:

16.7g

Of which sugars:

(9.9g)

Sodium:

1g

Salt:

2.4g

Potassium:

858mg

Fibre:

1.5g

kCalories:

322 kCal

kJoules:

1369 kJ

Cooking Guidelines (all ovens may vary)

For best results oven cook:

Cook from frozen.  Cook for 45 - 50 minutes or longer if necessary in a pre-heated oven 185° C/370° F/Gas 4-5, or if fan assisted 165° C/330° F.  Cook until piping hot.

To microwave (from frozen):

Film lid on.  Position the plastic container in the centre of the microwave oven. For microwave times see table.

Or until piping hot

MIKROFIX NO.  15