Nationwide UK company delivering freshly frozen ready meals direct to your door. Over 250 nutritious Frozen Meals including gluten free food, diabetic desserts & low fat meals. We offer more then just meals on wheels; we deliver freshly frozen food across the whole of the UK..
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Jam Roly Poly & Custard 928

A rich combination of plum, raspberry and apple jam swirled in between layers of delicious suet sponge. Served with custard and a tangy raspberry sauce.

£1.05

Small Smaller Portion

A great option for when you're after a lighter meal or snack.

Weight: 150g per portion
Suitable for: No more than 5g of sugar per 100gNo more than 5g of sugar per 100g
Suitable for Vegetarian dietSuitable for Vegetarian diet
Dietary info: Egg Free, Cheese Free, Soya Free, Yeast Free, Tomato Free, Garlic Free, Onion Free, Mushroom Free, Alcohol Free, Mustard Free, Beef Free, Fish Free, Shellfish Free, Sulphites Free, Celery Free

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Customer Reviews

  • "Very tasty, very tasty, very tasty. What can I say? Wonderful for Diabetics. Thanks Sylvia Burton"

    Mrs Burton, LEEDS
  • "really enjoyed . "

    Miss johnstone, newcastle upon tyne

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Dietary Information (per portion)

Ingredients: water, WHEAT flour (with calcium, iron, niacin, thiamin), raspberries (10%), jam (5%) [glucose syrup, liquid sugar, apple pulp, plum puree, acidity regulators (E330, E331), seedless raspberry puree concentrate, colour (E163), gelling agent (E440), preservative (E202), natural raspberry flavouring], vegetable oil, sweeteners (E965i, E955), modified maize starch, vegetarian suet (vegetable oils (palm & sunflower in varying proportions), WHEAT flour), MILK proteins, skimmed MILK powder, raising agents (E450i, E500ii), salt, dried glucose syrup, maltodextrin, natural flavourings, colour (E160b), vitamins (C, D3, B9), Allergy Advice: For allergens see ingredients in CAPITALS
Protein: 3.7g
Fat: 10.4g
Of which saturates: (2.7g)
Carbohydrates: 32.8g
Of which sugars: (7.3g)
Sodium: 0.302g
Salt: 0.8g
Potassium: 130mg
Fibre: 1.2g
kCalories: 234 kCal
kJoules: 980 kJ
Please always check the product label for definitive product information.
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Cooking Instructions

Oven instructions

Pre-heated oven 160 C/325 F/Gas 3-4. If fan assisted 140 C/275 F. Cook until piping hot. Typically 20/25 minutes or longer if necessary. Lid on.

Position the plastic container in the centre of the microwave oven. Cook on full power.

Microwave instructions

Power ratingCook timeStanding time
700 Watt/Category D3 mins2 mins
800 Watt/Category E2½ mins2 mins
900 Watt/Category E2 mins2 mins

If you use our Mikrofix microwaves then this meal requires number 26

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