Nationwide UK company delivering freshly frozen ready meals direct to your door. Over 250 nutritious Frozen Meals including gluten free food, diabetic desserts & low fat meals. We offer more then just meals on wheels; we deliver freshly frozen food across the whole of the UK..
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Jam Roly Poly & Custard 928

Plum, apple and raspberry jam in between layers of suet sponge with custard and raspberry sauce.


Small Smaller Portion

A great option for when you're after a lighter meal or snack.

Weight: 150g per portion
Suitable for: No more than 5g of sugar per 100gNo more than 5g of sugar per 100g
Suitable for Vegetarian dietSuitable for Vegetarian diet
Dietary info: Egg Free, Cheese Free, Soya Free, Yeast Free, Tomato Free, Garlic Free, Onion Free, Mushroom Free, Alcohol Free, Mustard Free, Beef Free, Fish Free, Shellfish Free, Sulphites Free, Celery Free

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Customer Reviews

  • "Very tasty, very tasty, very tasty. What can I say? Wonderful for Diabetics. Thanks Sylvia Burton"

    Mrs Burton, LEEDS
  • "really enjoyed . "

    Miss johnstone, newcastle upon tyne
  • "I really enjoyed this pudding very very tasty"

    Mrs Bostock-Jones, Nottingham

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Dietary Information

Ingredients: water, WHEAT flour (with calcium, iron, niacin, thiamin), raspberries (11%), jam (6%) [glucose syrup, liquid sugar, apple pulp, plum puree, acidity regulators (E330, E331), seedless raspberry puree concentrate, colour (E163), gelling agent (E440), preservative (E202), natural raspberry flavouring], rapeseed oil, sweeteners (E965(i), E955), modified maize starch, vegetarian suet [vegetable oils (palm, sunflower), WHEAT flour (with calcium, iron, niacin, thiamin)], skimmed MILK powder, MILK proteins, palm fat, dried whey (MILK), raising agents (E450(i), E500(ii)), salt, dried glucose syrup, natural flavouring, colour (E160b), Allergy Advice: For allergens see ingredients in CAPITAL
  Per 100g Per 150g portion
kJoules 659KJ 989KJ
kCalories 157Kcal 236Kcal
Fat 7.1g 11g
Saturates 1.8g 2.8g
Carbohydrates 22g 33g
Sugars 5.1g 7.7g
Protein 2.5g 3.7g
Salt 0.52g 0.78g
Please note that ingredients may change from time to time, meaning more than one recipe could be in circulation. Whilst every effort has been made to ensure all variants are detailed here, please refer to the product labels for the exact specification of any individual dish. If you have any concerns regarding ingredient changes, please ask when placing or receiving your order.
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Cooking Instructions

Oven instructions

Pre-heated oven 160 C/325 F/Gas 3-4. If fan assisted 140 C/275 F. Cook until piping hot. Typically 20/25 minutes or longer if necessary. Lid on.

Position the plastic container in the centre of the microwave oven. Cook on full power.

Microwave instructions

Power ratingCook timeStanding time
700 Watt/Category D3 mins2 mins
800 Watt/Category E2½ mins2 mins
900 Watt/Category E2 mins2 mins

If you use our Mikrofix microwaves then this meal requires number 26

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