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A light and fluffy sponge with delicious golden syrup and served with custard.
A great option for when you're after a lighter meal or snack.
|Weight:||135g per portion|
At least 30% less sugar than our standard desserts
Suitable for Vegetarian diet
|Dietary info:||Cheese Free, Soya Free, Yeast Free, Tomato Free, Garlic Free, Onion Free, Mushroom Free, Alcohol Free, Mustard Free, Beef Free, Fish Free, Shellfish Free, Sulphites Free, Celery Free|
Mrs Bourne, Cardiff
"One of my favourite desserts,dish is delicious"
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|Ingredients:||water, vegetable oils (rapeseed, palm), WHEAT flour (with calcium, iron, niacin, thiamin), partially invert sugar syrup (6%), sweeteners (E965i, E955), modified maize starch, dried EGG powder, skimmed MILK powder, MILK proteins, palm fat, dried whey (MILK), modified potato starch, raising agents (E450(i), E500(ii)), dried glucose syrup, salt, natural flavouring, colour (E160b), Allergy Advice: For allergens see ingredients in CAPITAL|
|Per 100g||Per 135g portion|
|Please note that ingredients may change from time to time, meaning more than one recipe could be in circulation. Whilst every effort has been made to ensure all variants are detailed here, please refer to the product labels for the exact specification of any individual dish. If you have any concerns regarding ingredient changes, please ask when placing or receiving your order.|
Pre-heated oven 160 C/325 F/Gas 3-4. If fan assisted 140 C/275 F. Cook until piping hot. Typically 20/25 minutes or longer if necessary. Lid on.
Position the plastic container in the centre of the microwave oven. Cook on full power.
|Power rating||Cook time||Standing time|
|700 Watt/Category D||3 mins||2 mins|
|800 Watt/Category E||2½ mins||2 mins|
|900 Watt/Category E||2 mins||2 mins|
If you use our Mikrofix microwaves then this meal requires number 26