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Pureed Vegetable Curry 394

with Mashed Potato and Parsnips.


Large Larger Portion

These dishes are perfect for when you fancy a larger portion.

Weight: 480g per portion
Suitable for: Suitable for Vegetarian dietSuitable for Vegetarian diet
Dietary info: Milk Free, Egg Free, Cheese Free, Soya Free, Mushroom Free, Alcohol Free, Mustard Free, Beef Free, Fish Free, Shellfish Free, Sulphites Free

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Customer Reviews

  • "I really like this dish. It is great to have the gravy to mix all the ingredients together with. The curry isn't overpowering and just has the tang to lift it. The parsnips provide a pleasant contrast to the mild mashed potato and the warmer curry. This is one of the few dishes that will go down a treat. So much so, that even the last mouthful is as hot as the first, and I eat slowly!"

    Miss Phillips, Hornsey

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Dietary Information (per portion)

Ingredients: water, parsnip (13%), rehydrated potato (7%), vegetable oil, cauliflower (3%), WHEAT protein, onion (2%), tomato puree, modified maize starch, peas (1.5%), tomato (1.3%), carrot (1%), broccoli (1%), swede (1%), mango, maltodextrin, tomato juice, vitamin mix [contains vitamin C, vitamin E, riboflavin, vitamin B6, thiamin, folic acid, calcium lactate, glazing agent (E903)], thickening agents (E461), flavourings (contain EGGS, lactose (MILK)), iodised salt, sugar, fructose, WHEAT flour (with calcium, iron, niacin, thiamin), BARLEY malt extract, cumin, garlic, emulsifier (E471), coriander, ginger, pepper, cardamom, chilli powder, yeast extract, chilli, spirit vinegar, turmeric, cloves, nutmeg, celeriac (CELERY), Allergy Advice: For allergens see ingredients in CAPITALS., May also contain traces of nut
Protein: 14.2g
Fat: 17.8g
Of which saturates: (2.3g)
Carbohydrates: 51.5g
Of which sugars: (9.3g)
Sodium: 0.864g
Salt: 2.2g
Potassium: 777mg
Fibre: 7.8g
kCalories: 443 kCal
kJoules: 1856 kJ
Please always check the product label for definitive product information.
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Cooking Instructions

Oven instructions

Oven guidelines (all ovens may vary): Pre-heated oven 150°C/300°F/Mark 2. If fan assisted 140°C/275°F. Typically 35/40 mins or until piping hot. Cook from frozen.

Cook from frozen. Position the plastic container in the centre of the microwave oven. COOK ON HALF POWER.

Microwave instructions

Power ratingCook timeStanding time
800 Watt/Category E18 mins2 mins

If you use our Mikrofix microwaves then this meal requires number 15

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