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Juicy pieces of pork in a tangy sweet and sour sauce made with pineapple and peppers. Served with cumin spiced white rice.
Ideal for any day of the week.
|Weight:||410g per portion|
Suitable for Gluten Free diet
One of your Five A Day
|Dietary info:||Milk Free, Egg Free, Cheese Free, Gluten Free, Soya Free, Mustard Free, Beef Free, Fish Free, Shellfish Free, Sulphites Free, Celery Free|
Mrs TAYLOR, Newton Stewart
"My husband loves this dish. It looks so delicious but I cannot eat rice so I miss out."
Mr GREEN, Leighton Buzzard
"My wife and I enjoy all our meals and puddings from you and sweet and sour is in our top ten. mr & mrs green wing"
Mrs Lockley, Preston
"Not quite strongly enough flavoured for us, but tasty."
Mr EMENEY, Stowmarket
"Have just tried this one and whilst it was a very generous portion, it seemed to lack some taste. having said that, we would possibly order again sometime."
Mrs Clough, Harrow
"This was verging on awful. The rice was swimming in water and the sweet and sour was tasteless and the sauce was way too watery. I struggled to eat it."
Mrs Clough, Harrow
"VERY DISAPPOINTING. The sauce was so watery and the flavour very weak. Will not be ordering again."
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|Ingredients:||cooked rice (42%), water, cooked pork (15%), pineapple (7%), sugar, onion (3%), concentrated pineapple juice (2%), tomato puree, vegetable oils (rapeseed, sunflower), peppers (2%), white wine vinegar, modified tapioca starch, maltodextrin, parsley, natural flavourings, garlic, salt, sea salt, paprika, cumin, yeast extract, Allergy Advice: For allergens see ingredients in CAPITALS, Made in a factory that does not handle nuts. Not guaranteed free of nut trace|
|Per 100g||Per 410g portion|
|Please note that ingredients may change from time to time, meaning more than one recipe could be in circulation. Whilst every effort has been made to ensure all variants are detailed here, please refer to the product labels for the exact specification of any individual dish. If you have any concerns regarding ingredient changes, please ask when placing or receiving your order.|
Cooking guidelines (all ovens may vary): Pre-heated oven 160°C/325°F/Mark 3-4. If fan assisted 140°C/275°F. Typically 35-40 mins or until piping hot.
Cook from frozen. Position the plastic container in the centre of the microwave oven. Cook on FULL power.
|Power rating||Cook time||Standing time|
|700 Watt/Category D||11½ mins||2 mins|
|800 Watt/Category E||10½ mins||2 mins|
|900 Watt/Category E||9 mins||2 mins|
If you use our Mikrofix microwaves then this meal requires number 17