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Crisp shortcrust pastry encasing a light, tasty ham and cheddar cheese filling served with diced potatoes and peas.
Ideal for any day of the week.
|Weight:||345g per portion|
Suitable for Diabetic diet
Suitable for Low Salt diet
One of your Five A Day
|Dietary info:||Yeast Free, Tomato Free, Garlic Free, Mushroom Free, Alcohol Free, Beef Free, Fish Free, Shellfish Free, Sulphites Free, Celery Free|
Ms Gregory, TROWBRIDGE
"I cooked this dish in my halogen oven as I do with most of my ready meals and it was truly delicious! A very ample portion with just a few too many diced potatoes for my small appetite but good value and will definately order again."
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|Ingredients:||potato, peas, quiche (27%) [water, wheat flour (contains raising agents (E450, E500)), whole egg (15%), diced formed ham (7%) (pork (77%), water, honey, salt, dextrose, stabilisers (E451, E452), antioxidant (E301), preservative (E250)), cheddar cheese (6%), water, sunflower oil, dextros|
|Of which saturates:||(6.1g)|
|Of which sugars:||(8g)|
|Please always check the product label for definitive product information.|
Cooking Guidelines (all ovens may vary): Pre-heated oven 160 C/325 F/Gas mark 3-4. If fan assisted 140 C/275 F. Cook until piping hot. Typically 40 minutes or longer if necessary.
Position the plastic container in the centre of the microwave oven. Cook on full power.
|Power rating||Cook time||Standing time|
|700 Watt/Category D||7 mins||2 mins|
|800 Watt/Category E||6½ mins||2 mins|
|900 Watt/Category E||5½ mins||2 mins|
If you use our Mikrofix microwaves then this meal requires number 23