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Pork Steakette 523
Onion gravy brings out the flavour of this pork steakette, served with both roast and mashed potatoes, baby carrots and green beans.
| Weight: | 450g |
|---|---|
| Suitable for: |
 Suitable for Diabetic diet Suitable for Gluten Free diet |
| Dietary info: | Cheese Free, Gluten Free, Soya Free, Garlic Free, Mushroom Free, Alcohol Free, Mustard Free, Fish Free, Shellfish Free, Celery Free |
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Customer Reviews
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Mrs HARRIS, Pontyclun"This meal is full of flavour and worth buying again "
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Mrs Blee, WELWYN GARDEN CITY"This is my husbands favourite."
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Mr Ellingsworth, WARMINSTER"Very tender with a great flavour. The gravy is especially tasty. One of my favourites."
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Mrs Griffiths, CHURCH CROOKHAM"Delicious. The meat was lean and very tender"
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Mr DOWLING, Eltham"Very nice, I enjoyed this meal, tasty, tender and good value for money."
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Mr OLGACHAN, Tottenham"Enjoyed by all. Very tender and filling. Great food."
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Ms MASON, Sutton Coldfield"Very, very tasty meal. Vegetables were lovely and crisp and overall flavour of the meal was lovely."
Dietary Information
| Ingredients: | water, potato, cooked steakette (17%) [pork (84%), onion, whole egg, iodised salt, nutmeg, marjoram, pepper extract], green beans, carrot, onion, vegetable oil, modified potato starch, butter, salt, dried whole milk, stabiliser (E460(ii)), tomato puree, yeast extract, natural flavouring, burnt sugar syrup, potato starch, caramelised sugar powder, maltodextrin, pepper, onion powder, beef extract powder. , Product May Contain Traces of Nuts , Product May Contain Traces of Nut |
|---|---|
| Protein: | 18.3g |
| Fat: | 24.7g |
| Of which saturates: | (8.7g) |
| Carbohydrates: | 35.6g |
| Of which sugars: | (6g) |
| Sodium: | 1.042g |
| Salt: | 2.7g |
| Potassium: | 985mg |
| Fibre: | 5.1g |
| kCalories: | 438 kCal |
| kJoules: | 1826 kJ |
Cooking Instructions
Oven instructions
Cooking guidelines (all ovens may vary): Pre-heated oven 160°C/325°F/Mark 3-4. If fan assisted 140°C/275°F. Typically 35-40 mins or until piping hot.
Cook from frozen Position the plastic container in the centre of the microwave oven FULL power
Microwave instructions
| Power rating | Cook time | Standing time |
|---|---|---|
| 700 Watt/Category D | 12½ mins | 2 |
| 800 Watt/Category E | 11 mins | 2 |
| 900 Watt/Category E | 10 mins | 2 |
If you use our Mikrofix microwaves then this meal requires number 4