Nationwide UK company delivering freshly frozen ready meals direct to your door. Over 250 nutritious Frozen Meals including gluten free food, diabetic desserts & low fat meals. We offer more then just meals on wheels; we deliver freshly frozen food across the whole of the UK..
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Pork, Leek & Mustard Casserole 231

A delicious casserole made with tender pieces of pork cooked in a tangy leek and mustard sauce. Served with broccoli florets, carrots and parsley potatoes.


Medium Main Portion

Ideal for any day of the week.

Weight: 370g per portion
Suitable for: Suitable for Gluten Free dietSuitable for Gluten Free diet
One of your Five A DayOne of your Five A Day
Dietary info: Egg Free, Cheese Free, Gluten Free, Soya Free, Tomato Free, Mushroom Free, Alcohol Free, Fish Free, Shellfish Free, Sulphites Free, Celery Free

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Customer Reviews

  • "Very excellent meal - tasty and highly recommended."

    Mr Hollaway, PRESTON
  • "Excellent meal - quite filling for only 300 cals"

    Mr Novak, Great Yarmouth
  • "Nicely spiced, with flavoursome herbs and great value on purse and hips!"

    Miss Allton, Coventry
  • "Very enjoyable meal, another one for my "favourites", 4 stars."

    Mr DOWLING, Eltham
  • "This is a very tasty suprb meal mike jackson norwich"

    Mr jackson, Norwich
  • "Great value for money ordered for a second time very flavoursome"

    Mrs LLEWELLYN, Bridgend
  • "Despite only having 3-4 tiny peices of meat, it was very tasty and filling."

    Miss Watkins, Wallington
  • "Another meal added to my favourites. This was SO enjoyable. The pork was truly tender."

  • "Very tasty meal."

    Mrs Lockley, Preston
  • "This is a favourite for sure! The mustardy sauce was delicious. There wasn't a huge amount of pork but what there was was tender and enough for me with only one bit of fat. The potatoes and broccoli were tasty and the carrots sweet and tender. Lovely meal and large enough to satisfy."

    Mrs Sinclair, BURY ST EDMUNDS

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Dietary Information

Ingredients: potato (26%), pork (18%), carrot (14%), broccoli (14%), water, leeks (5%), whole grain mustard (2.5%) (water, MUSTARD seeds, white wine vinegar, honey, MUSTARD flour, salt, MUSTARD bran, garlic, spices), onion, cream (MILK), modified potato starch, vegetable oils (rapeseed & palm in varying proportions with vitamins A, D, E), modified tapioca starch, burnt sugar syrup, salt, yeast extract, potato starch, maltodextrin, parsley, natural flavourings, garlic, sugar, dried palm oil, caramelised sugar powder, pepper, dried chicken meat, onion powder, beef extract powder, rosemary extract. , Allergy Advice: For allergens see ingredients in CAPITALS, Made in a factory that does not handle nuts. Not guaranteed free of nut traces
  Per 100g Per 370g portion
kJoules 371KJ 1373KJ
kCalories 89Kcal 327Kcal
Fat 3.7g 14g
Saturates 1.0g 3.7g
Carbohydrates 8.1g 30g
Sugars 2.0g 7.4g
Protein 5.1g 19g
Salt 0.49g 1.8g
Please note that ingredients may change from time to time, meaning more than one recipe could be in circulation. Whilst every effort has been made to ensure all variants are detailed here, please refer to the product labels for the exact specification of any individual dish. If you have any concerns regarding ingredient changes, please ask when placing or receiving your order.
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Cooking Instructions

Oven instructions

Cooking guidelines (all ovens may vary): Pre-heated oven 160°C/325°F/Mark 3-4. If fan assisted 140°C/275°F. Typically 35/40 mins or until piping hot. Cook from frozen.

Cook from frozen. Position the plastic container in the centre of the microwave oven. Cook on FULL power.

Microwave instructions

Power ratingCook timeStanding time
700 Watt/Category D9 mins2 mins
800 Watt/Category E8 mins2 mins
900 Watt/Category E7 mins2 mins

If you use our Mikrofix microwaves then this meal requires number 15

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