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Pork, Leek & Mustard Casserole

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Flavoursome pork, leek and tangy mustard casserole served with broccoli, carrots and parsley potatoes.

Weight:	370g
Suitable for:	Suitable for Diabetic diet Suitable for Lower Fat diet Suitable for Reducing diet Suitable for Moderate Salt diet
Dietary info:	Egg Free, Cheese Free, Nut Free, Soya Free, Tomato Free, Mushroom Free, Alcohol Free, Fish Free, Crustacean Free, Mollusc Free

Customer Reviews

"Very excellent meal - tasty and highly recommended."

Mr Hollaway, PRESTON
"Excellent meal - quite filling for only 300 cals"

Mr Novak, Great Yarmouth
"Nicely spiced, with flavoursome herbs and great value on purse and hips!"

Miss Allton, Coventry
"Very enjoyable meal, another one for my "favourites", 4 stars."

Mr DOWLING,
"This is a very tasty suprb meal mike jackson norwich"

Mr jackson, Norwich
"Great value for money ordered for a second time very flavoursome"

Mrs LLEWELLYN,

Ingredients:	potato, pork (16%), broccoli, carrot, water, leeks (5%), whole grain mustard (2%), onion, cream, modified potato starch, vegetable oil, flavouring (contains celery and lactose (milk sugar)), wheatflour, glucose syrup, salt, chicken stock (chicken meat and fat, water), burnt sugar syrup, parsley, vegetable fat, maltodextrin, garlic, pepper, vegetable concentrates (cabbage, onion, carrot, leek, celeriac), yeast extract. Product May Contain Traces of Nuts
Protein:	20.3g
Fat:	11.4g
Of which saturates:	(3.1g)
Carbohydrates:	28.9g
Of which sugars:	(6.7g)
Sodium:	0.6g
Salt:	1.5g
Potassium:	926mg
Fibre:	4.7g
kCalories:	300 kCal
kJoules:	1255 kJ

Pre-heated oven 160° C/325° F Gas 3-4. If fan assisted 140° C/275° F. Cook until piping hot. Typically 35/40 minutes or longer if necessary.

Position the plastic container in the centre of the microwave oven. For microwave times see label.

MIKROFIX NO. 15

Cook from frozen.