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A delicious casserole made with tender pieces of pork cooked in a tangy leek and mustard sauce. Served with broccoli florets, carrots and parsley potatoes.
Ideal for any day of the week.
|Weight:||370g per portion|
Suitable for Gluten Free diet
One of your Five A Day
|Dietary info:||Egg Free, Cheese Free, Gluten Free, Soya Free, Tomato Free, Mushroom Free, Alcohol Free, Fish Free, Shellfish Free, Sulphites Free, Celery Free|
Mr Hollaway, PRESTON
"Very excellent meal - tasty and highly recommended."
Mr Novak, Great Yarmouth
"Excellent meal - quite filling for only 300 cals"
Miss Allton, Coventry
"Nicely spiced, with flavoursome herbs and great value on purse and hips!"
Mr DOWLING, Eltham
"Very enjoyable meal, another one for my "favourites", 4 stars."
Mr jackson, Norwich
"This is a very tasty suprb meal mike jackson norwich"
Mrs LLEWELLYN, Bridgend
"Great value for money ordered for a second time very flavoursome"
Miss Watkins, Wallington
"Despite only having 3-4 tiny peices of meat, it was very tasty and filling."
Mrs MILLAR, ELY
"Another meal added to my favourites. This was SO enjoyable. The pork was truly tender."
Mrs Lockley, Preston
"Very tasty meal."
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|Ingredients:||potato (26%), pork (18%), carrot (14%), broccoli (14%), water, leeks (5%), whole grain mustard (2.5%) (water, MUSTARD seeds, white wine vinegar, honey, MUSTARD flour, salt, MUSTARD bran, garlic, spices), onion, cream (MILK), modified potato starch, vegetable oils (rapeseed & palm in varying proportions with vitamins A, D, E), modified tapioca starch, burnt sugar syrup, salt, yeast extract, potato starch, maltodextrin, parsley, natural flavourings, garlic, sugar, dried palm oil, caramelised sugar powder, pepper, dried chicken meat, onion powder, beef extract powder, rosemary extract. , Allergy Advice: For allergens see ingredients in CAPITALS, Made in a factory that does not handle nuts. Not guaranteed free of nut trace|
|Per 100g||Per 370g portion|
|Please note that ingredients may change from time to time, meaning more than one recipe could be in circulation. Whilst every effort has been made to ensure all variants are detailed here, please refer to the product labels for the exact specification of any individual dish. If you have any concerns regarding ingredient changes, please ask when placing or receiving your order.|
Cooking guidelines (all ovens may vary): Pre-heated oven 160°C/325°F/Mark 3-4. If fan assisted 140°C/275°F. Typically 35/40 mins or until piping hot. Cook from frozen.
Cook from frozen. Position the plastic container in the centre of the microwave oven. Cook on FULL power.
|Power rating||Cook time||Standing time|
|700 Watt/Category D||9 mins||2 mins|
|800 Watt/Category E||8 mins||2 mins|
|900 Watt/Category E||7 mins||2 mins|
If you use our Mikrofix microwaves then this meal requires number 15