Nationwide UK company delivering freshly frozen ready meals direct to your door. Over 300 nutritious Frozen Meals including gluten free food, diabetic desserts & low fat meals. We offer more then just meals on wheels; we deliver freshly frozen food across the whole of the UK..
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Pork in Gravy

223

Sliced pork, roast potatoes, baby carrots, peas and mash to soak up the gravy.

£2.85

Weight: 340g
Suitable for: Suitable for Diabetic dietSuitable for Diabetic diet
Suitable for Lower Fat dietSuitable for Lower Fat diet
Suitable for Reducing dietSuitable for Reducing diet
Suitable for Moderate Salt dietSuitable for Moderate Salt diet
Suitable for Gluten Free dietSuitable for Gluten Free diet
Dietary info: Egg Free, Cheese Free, Gluten Free, Nut Free, Tomato Free, Garlic Free, Garlic Free, Mushroom Free, Alcohol Free, Mustard Free, Fish Free, Crustacean Free, Mollusc Free

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Customer Reviews

  • "A very enjoyable meal, very tasty. Mash was a bit bland, but no major problem. Steve Davis, Swindon"

    Mr DAVIS, Swindon
  • "Enjoyed the meal, but not enough gravy "

    Mrs Crew, Halesowen
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Dietary Information

Ingredients: Water, Potato, Carrot, Peas, Pork (11%), Dehydrated Potato, Modified Potato Starch, Vegetable Oil, Animal Fat, Milk Proteins, Vegetable Fat, Salt, Dried Vegetarian Whey Solids, Dried Skimmed Milk, Lactose, Modified Maize Starch, Flavouring, Stabilisers (E460(Ii), E451, E452), Tomato Puree, Hydrolysed Soya Protein, Dried Glucose Syrup, Pepper, Colour (E150C), Yeast Extract.
Protein: 16.7g
Fat: 8.3g
Of which saturates: (3g)
Carbohydrates: 29.1g
Of which sugars: (6.1g)
Sodium: 0.7g
Salt: 1.8g
Potassium: 803mg
Fibre: 5.4g
kCalories: 261 kCal
kJoules: 1093 kJ
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Cooking Instructions

Cooking Guidelines (all ovens may vary)

  1. Pre-heated oven 160ºC 325ºF/Mark 3-4.
  2. If Fan Assisted 140ºC 275ºF.
  3. Typically 35-40 mins or until piping hot.

Microwave Guidelines

  • Position the plastic container in the centre of the microwave oven.
  • 700 Watt/Category D:8 mins
  • Leave to stand for: 2 Mins
  • 800 Watt/Category E: 7 1/2 mins
  • Leave to stand for: 2 Mins
  • 900 Watt/Category E: 7 mins
  • Leave to stand for: 2 Mins
  • If you use our Mikrofix microwaves then this meal requires number 1
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