Nationwide UK company delivering freshly frozen ready meals direct to your door.
Over 300 nutritious Frozen Meals including gluten free food, diabetic desserts &
low fat meals. We offer more then just meals on wheels; we deliver freshly frozen
food across the whole of the UK..
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Frozen Ready Meals
Choose from over 300 delicious frozen ready-meals
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Pork in Gravy
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Sliced pork, roast potatoes, carrots and peas covered in gravy.
| Weight: | 340g |
|---|---|
| Suitable for: |
 Suitable for Diabetic diet Suitable for Lower Fat diet Suitable for Reducing diet Suitable for Moderate Salt diet Suitable for Gluten Free diet |
| Dietary info: | Egg Free, Cheese Free, Gluten Free, Soya Free, Tomato Free, Garlic Free, Mushroom Free, Alcohol Free, Mustard Free, Fish Free, Crustacean Free |
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What else might I like?
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Beef with Roast Potatoes
Sliced beef with roast potatoes, Yorkshire pudding, sliced carrots, green beans and gravy.
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Chicken in Gravy
Succulent chicken pieces in gravy with mashed potato, green beans, peas, carrots and sweetcorn.
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Customer Reviews
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Mr DAVIS, Swindon"A very enjoyable meal, very tasty. Mash was a bit bland, but no major problem. Steve Davis, Swindon"
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Mrs Crew, Halesowen"Enjoyed the meal, but not enough gravy "
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Dietary Information
| Ingredients: | potato, water, peas, cooked pork (13%) [pork shoulder (94%), water, salt, stabilisers (E450, E451), seasoning (yeast extract, smoke flavouring, natural flavouring)], carrot, modified potato starch, vegetable oil, salt, sugar, potato starch, yeast extract, burnt sugar syrup, onion, maltodextrin, beef extract, vegetable fat, pepper, spice extracts (roasted onion extract, celery extract), caramelised sugar, nutmeg. Product May Contain Traces of Nuts |
|---|---|
| Protein: | 16.4g |
| Fat: | 6.9g |
| Of which saturates: | (2.9g) |
| Carbohydrates: | 32.7g |
| Of which sugars: | (4.6g) |
| Sodium: | 0.61g |
| Salt: | 1.6g |
| Potassium: | 918mg |
| Fibre: | 5.6g |
| kCalories: | 261 kCal |
| kJoules: | 1093 kJ |
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Cooking Instructions
Cooking Guidelines (all ovens may vary)
- Pre-heated oven 160ºC 325ºF/Mark 3-4.
- If Fan Assisted 140ºC 275ºF.
- Typically 35-40 mins or until piping hot.
Microwave Guidelines
- Position the plastic container in the centre of the microwave oven.
- 700 Watt/Category D: 9 1/2 mins
- Leave to stand for: 2 Mins
- 800 Watt/Category E: 7 1/2 mins
- Leave to stand for: 2 Mins
- 900 Watt/Category E: 7 mins
- Leave to stand for: 2 Mins
- If you use our Mikrofix microwaves then this meal requires number 1