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Macaroni Cheese with Smoked Ham
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Really cheesy macaroni with smoked ham, cauliflower and broccoli. One of our great value favourites!
| Weight: | 330g |
|---|---|
| Suitable for: |
 Suitable for Diabetic diet Suitable for Moderate Salt diet |
| Dietary info: | Egg Free, Nut Free, Soya Free, Tomato Free, Onion Free, Mushroom Free, Alcohol Free, Fish Free, Crustacean Free, Mollusc Free |
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Dietary Information
| Ingredients: | Water, Cauliflower, Broccoli, Macaroni (12%) (Water, Durum Wheat), Ham (4%), Cream, Italian Style Hard Cheese (3%), Dried Vegetarian Whey Solids, Vegetable Oil, Vegetarian Cheddar Cheese (1%), Skimmed Milk Powder, Modified Potato Starch, Wheatflour, Milk Proteins, Vegetable Fat, Sodium Caseinate, Buttermilk Powder, Salt, Flavouring, Dried Glucose Syrup, Mustard Powder, Dextrose, Gelling Agent (E407), Antioxidant (E301), Pepper, Paprika, Preservative (E250), Stabiliser (E451), Soya Protein Hydrolysate, Yeast Extract. |
|---|---|
| Protein: | 18.3g |
| Fat: | 19.5g |
| Of which saturates: | (7.5g) |
| Carbohydrates: | 34.1g |
| Of which sugars: | (13.4g) |
| Sodium: | 0.6g |
| Salt: | 1.5g |
| Potassium: | 725mg |
| Fibre: | 3g |
| kCalories: | 382 kCal |
| kJoules: | 1605 kJ |
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Cooking Instructions
Cooking Guidelines (all ovens may vary)
- Pre-heated oven 160ºC 325ºF/Mark 3-4.
- If Fan Assisted 140ºC 275ºF.
- Typically 20-25 mins or until piping hot.
Microwave Guidelines
- Position the plastic container in the centre of the microwave oven.
- 700 Watt/Category D:6 1/2 mins
- Leave to stand for: 2 Mins
- 800 Watt/Category E: 6 mins
- Leave to stand for: 2 Mins
- 900 Watt/Category E: 5 1/2 mins
- Leave to stand for: 2 Mins
- If you use our Mikrofix microwaves then this meal requires number 1