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Ham in Parsley Sauce 283
Slices of ham in a refreshing parsley sauce with mashed potato, green beans, peas, carrots and sweetcorn.
| Weight: | 350g |
|---|---|
| Suitable for: |
 Suitable for Diabetic diet Suitable for Gluten Free diet One of your Five A Day |
| Dietary info: | Egg Free, Cheese Free, Gluten Free, Soya Free, Tomato Free, Garlic Free, Mushroom Free, Alcohol Free, Mustard Free, Beef Free, Fish Free, Shellfish Free, Celery Free |
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Customer Reviews
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Miss FORGIE, Hamilton"Find it very good an satisfying"
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Mrs MILLS, Shrewsbury"Really really tasty, lots of ham and parsley sauce and I even ate the green beans and I'm not a huge fan of them usually. It made a perfect lunch and I have already ordered some more of these meals!"
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Mrs Hammond, Reading"I did enjoy just one comment tho: parsley sauce was, for me anyway, a wee bit thin. Otherwise it was a very tasty meal. pat hammond reading"
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Mr ECCLES, Bolton"The parsley sauce was a bit watery. mr. Eccles, bolton"
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Mrs edwards, Romford"Really lovely meal, but then I enjoy all the meals from you."
Dietary Information
| Ingredients: | water, potato, cooked ham (14%) [pork, salt, dextrose, stabiliser (E451), antioxidant (E301), preservative (E250)], carrot, green beans, sweetcorn, peas, cream, vegetable oil, butter, modified potato starch, dried whole milk, parsley, salt, yeast extract, potato starch, pepper, sugar, natural flavourings, chicken powder (contains rosemary extract), dried vegetable oil, dried chicken meat, nutmeg, caramelised sugar powder, rosemary extract. , Product May Contain Traces of Nut |
|---|---|
| Protein: | 15.6g |
| Fat: | 12.4g |
| Of which saturates: | (4.5g) |
| Carbohydrates: | 26.8g |
| Of which sugars: | (4.5g) |
| Sodium: | 0.743g |
| Salt: | 1.9g |
| Potassium: | 662mg |
| Fibre: | 3.8g |
| kCalories: | 277 kCal |
| kJoules: | 1165 kJ |
| Please always check the product label for definitive product information. | |
Cooking Instructions
Oven instructions
Cooking guidelines (all ovens may vary): Pre-heated oven 160°C/325°F/Mark 3-4. If fan assisted 140°C/275°F. Typically 35-40 mins or until piping hot. Cook from frozen.
Cook from frozen Position the plastic container in the centre of the microwave oven FULL power
Microwave instructions
| Power rating | Cook time | Standing time |
|---|---|---|
| 700 Watt/Category D | 9.5 | 2 |
| 800 Watt/Category E | 9 | 2 |
| 900 Watt/Category E | 8.5 | 2 |
If you use our Mikrofix microwaves then this meal requires number 8