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Sliced Beef Mini Meal 050
Sliced beef with diced potatoes, sprouts, carrots and plenty of gravy.
| Weight: | 200g |
|---|---|
| Suitable for: |
 Suitable for Diabetic diet Suitable for Lower Fat diet Suitable for Gluten Free diet |
| Dietary info: | Milk Free, Egg Free, Cheese Free, Gluten Free, Soya Free, Tomato Free, Garlic Free, Mushroom Free, Alcohol Free, Mustard Free, Fish Free, Shellfish Free |
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Customer Reviews
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Mrs BIRD, Cardiff"I am following a low fat reducing diet and this meal was great for my lunch. It was just enough and quite tasty. Thanks jude"
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Ms Powell, Billingham"I enjoyed this very much but I would have liked even more if maybe a littleyorkshire pudding had been added."
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Mr wells, Newark"A very tasty meal suficient for us older people a regular in my order "
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Mrs hartley, Sheffield"This meal was very tasty and all vegtables taasted very fresh not like normal frozen meals where the sprouts are not cooked enough and carrots overdone. i found it very enjoyable but thnk it could do with some more gravy with it. next time I am ordering the larger one for me and mini for my husband."
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Mr potter, Ramsgate"I ordered this for an elderly friend who was rather sceptical about frozen meals. If he hadnt watched me microwave it he would have thought I cooked it all fresh-the vegetables were lovely and crisp and the portion size was perfect for his small appetite"
Dietary Information
| Ingredients: | water, potato, steam roasted beef (19%) [beef (96%), modified tapioca starch, salt, stabilisers (E451, E452, E412), dextrose], carrot, sprouts, vegetable oil, modified potato starch, salt, sugar, potato starch, yeast extract, burnt sugar syrup, onion, maltodextrin, beef extract, vegetable fat, pepper, spice extracts (roasted onion extract, celery extract), caramelised sugar, nutmeg. , Product May Contain Traces of Nut |
|---|---|
| Protein: | 11.9g |
| Fat: | 5.7g |
| Of which saturates: | (1.5g) |
| Carbohydrates: | 16.7g |
| Of which sugars: | (3.4g) |
| Sodium: | 0.369g |
| Salt: | 0.9g |
| Potassium: | 463mg |
| Fibre: | 1.9g |
| kCalories: | 162 kCal |
| kJoules: | 681 kJ |
Cooking Instructions
Oven instructions
Cooking guidelines (all ovens may vary): Pre-heated oven 160°C/325°F/Mark 3-4. If fan assisted 140°C/275°F. Typically 55 mins or until piping hot. Cook from frozen.
Cook from frozen Position the plastic container in the centre of the microwave oven FULL power
Microwave instructions
| Power rating | Cook time | Standing time |
|---|---|---|
| 700 Watt/Category D | 6 mins | 2 mins |
| 800 Watt/Category E | 5½ mins | 2 mins |
| 900 Watt/Category E | 5 mins | 2 mins |
If you use our Mikrofix microwaves then this meal requires number 13