Nationwide UK company delivering freshly frozen ready meals direct to your door.
Over 300 nutritious Frozen Meals including gluten free food, diabetic desserts &
low fat meals. We offer more then just meals on wheels; we deliver freshly frozen
food across the whole of the UK..
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Ham & Mushroom Pasta Mini Meal
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Penne pasta with ham and sliced mushrooms in a creamy cheese sauce with a hint of chives.
| Weight: | 200g |
|---|---|
| Suitable for: |
 Suitable for Diabetic diet Suitable for Lower Fat diet Suitable for Reducing diet |
| Dietary info: | Egg Free, Soya Free, Yeast Free, Tomato Free, Garlic Free, Onion Free, Alcohol Free, Mustard Free, Fish Free, Crustacean Free |
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Fish Mornay Mini Meal
Pieces of fish in a cheesy mornay sauce mixed with sweetcorn and peas, topped with sauté potatoes.
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Dietary Information
| Ingredients: | pasta (26%) (water, durum wheat semolina), water, ham (16%) [pork, salt, dextrose, stabiliser (E451), antioxidant (E301), preservative (E250)], cream, mushrooms (8%), Italian style hard cheese, vegetarian cheddar cheese, modified potato starch, wheatflour, chives, potato starch. Product May Contain Traces of Nuts |
|---|---|
| Protein: | 17.1g |
| Fat: | 11.8g |
| Of which saturates: | (6.9g) |
| Carbohydrates: | 21.5g |
| Of which sugars: | (1.2g) |
| Sodium: | 0.5g |
| Salt: | 1.4g |
| Potassium: | 184mg |
| Fibre: | 1.3g |
| kCalories: | 257 kCal |
| kJoules: | 1077 kJ |
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Cooking Instructions
Cooking Guidelines (all ovens may vary)
- Pre-heated oven 160ºC 325ºF/Mark 3-4.
- If Fan Assisted 140ºC 275ºF.
- Typically 55 mins or until piping hot.
Position the plastic container in the centre of the microwave oven. For microwave times see label.
Microwave Guidelines
- Position the plastic container in the centre of the microwave oven.
- 700 Watt/Category D:7 mins
- Leave to stand for: 2 Mins
- 800 Watt/Category E: 6 mins
- Leave to stand for: 2 Mins
- 900 Watt/Category E: 5 mins
- Leave to stand for: 2 Mins
Cook from frozen. Stir before serving.