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Beef Stew Mini Meal 056
Chunks of beef cooked with peas and swede makes for a delicious stew.
| Weight: | 210g |
|---|---|
| Suitable for: |
 Suitable for Diabetic diet Suitable for Gluten Free diet |
| Dietary info: | Milk Free, Egg Free, Cheese Free, Gluten Free, Soya Free, Garlic Free, Mushroom Free, Alcohol Free, Mustard Free, Fish Free, Shellfish Free |
What else might I like?
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Savoury Minced Beef Mini Meal
Savoury minced beef and onion in gravy with diced potatoes, peas and carrots.
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Chicken & Vegetable Casserole
Chicken and vegetables in a full-flavoured sauce with green beans and carrots.
Customer Reviews
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Mrs Whitton, Luton"Very good - am pleasantly surprised by the continued early delivery. Quality good."
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Mrs Parr, Bedford"I am really loving the mini meals, just enough for me, eddy can try some when he he gets s bit better, thanks debs"
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Mrs Smith, Ashford"Really tasty, added a couple of new potatoes which made a nice dinner. mrs smith, middlesex"
Dietary Information
| Ingredients: | Beef (35%), swede, peas, water, carrot, onion, modified potato starch, turnip, salt, tomato puree, celery, burnt sugar syrup, yeast extract, maltodextrin, potato starch, natural flavouring, vegetable oil, sugar, onion powder, natural flavouring, caramelised sugar powder, beef extract powder, pepper. , Product May Contain Traces of Nut |
|---|---|
| Protein: | 17.8g |
| Fat: | 8.5g |
| Of which saturates: | (3.5g) |
| Carbohydrates: | 10.1g |
| Of which sugars: | (4.1g) |
| Sodium: | 0.427g |
| Salt: | 1.1g |
| Potassium: | 424mg |
| Fibre: | 2.9g |
| kCalories: | 187 kCal |
| kJoules: | 785 kJ |
Cooking Instructions
Oven instructions
Cooking guidelines (all ovens may vary): Pre-heated oven 160°C/325°F/Mark 3-4. If fan assisted 140°C/275°F. Typically 55 mins or until piping hot. Cook from frozen.
Cook from frozen Position the plastic container in the centre of the microwave oven FULL power
Microwave instructions
| Power rating | Cook time | Standing time |
|---|---|---|
| 700 Watt/Category D | 6 | 2 |
| 800 Watt/Category E | 5 | 2 |
| 900 Watt/Category E | 4 | 2 |