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Chicken Curry Mini Meal 055
Mild yet full-flavoured curry with flavours of tomato, peppers, mango and ginger served with long grain white rice.
| Weight: | 200g |
|---|---|
| Suitable for: |
 Suitable for Diabetic diet Suitable for Lower Fat diet Suitable for Gluten Free diet |
| Dietary info: | Egg Free, Cheese Free, Gluten Free, Soya Free, Yeast Free, Mushroom Free, Alcohol Free, Beef Free, Fish Free, Shellfish Free, Celery Free |
What else might I like?
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Savoury Minced Beef Mini Meal
Savoury minced beef and onion in gravy with diced potatoes, peas and carrots.
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Chicken & Vegetable Casserole
Chicken and vegetables in a full-flavoured sauce with green beans and carrots.
Customer Reviews
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Miss PINNELL, Birmingham"It is definately a mini meal but tasted nice!"
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Mrs BROWN, Kilbirnie"Really enjoyable but just got 1 small piece of chicken"
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Miss deans, Belfast"Thank you for your output. the meals are very good and variable plenty of five a day more curries please! Very good. i appreciate what you do all of you congrats to the chef have converted a few people to apply for your meals sincerely ms a.R deans"
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Mrs JEEVES, Sidmouth"I have just finished a chicken curry mini meal. Is was delicious. Just the right amount for the "not main meal of the day!""
Dietary Information
| Ingredients: | Cooked chicken (25%), rice (25%), water, onion, tomato, tomato puree, modified potato starch, sultanas, apple, sugar, vegetable oil, spices (cumin, turmeric, coriander, pepper, fenugreek, ginger, clove, fennel, mustard, paprika, chilli powder), peppers, mangoes, salt, dried cream, skimmed milk powder, lemon juice, tapioca starch, garlic, ginger, burnt sugar syrup, dehydrated garlic, acetic acid, maltodextrin, acidity regulator (E330), antioxidant (E300), preservative (E224). , Product May Contain Traces of Nut |
|---|---|
| Protein: | 15g |
| Fat: | 5.4g |
| Of which saturates: | (1.1g) |
| Carbohydrates: | 28.7g |
| Of which sugars: | (7.6g) |
| Sodium: | 0.411g |
| Salt: | 1g |
| Potassium: | 392mg |
| Fibre: | 0.6g |
| kCalories: | 223 kCal |
| kJoules: | 939 kJ |
Cooking Instructions
Oven instructions
Cooking guidelines (all ovens may vary): Pre-heated oven 160°C/325°F/Mark 3-4. If fan assisted 140°C/275°F. Typically 55 mins or until piping hot. Cook from frozen.
Cook from frozen Position the plastic container in the centre of the microwave oven FULL power
Microwave instructions
| Power rating | Cook time | Standing time |
|---|---|---|
| 700 Watt/Category D | 7 | 2 |
| 800 Watt/Category E | 5.5 | 2 |
| 900 Watt/Category E | 4 | 2 |
If you use our Mikrofix microwaves then this meal requires number 23