Nationwide UK company delivering freshly frozen ready meals direct to your door. Over 250 nutritious Frozen Meals including gluten free food, diabetic desserts & low fat meals. We offer more then just meals on wheels; we deliver freshly frozen food across the whole of the UK..
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Fish Cake Mini Meal 091

A tasty mini fishcake in a light golden crumb. Served with diced potatoes and peas.


Small Smaller Portion

A great option for when you're after a lighter meal or snack.

Weight: 180g per portion
Suitable for:
Dietary info: Milk Free, Egg Free, Cheese Free, Soya Free, Tomato Free, Garlic Free, Onion Free, Mushroom Free, Alcohol Free, Mustard Free, Beef Free, Shellfish Free, Sulphites Free, Celery Free

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Customer Reviews

  • "This is a lovely little meal, found it to be tasty"

    Mrs brown, Chard
  • "This is a really delicious mini meal, will be ordering again. P. Brown Cnhard Somerset"

    Mrs brown, Chard
  • "I just love this little meal, the potatoes are delicious and the fish cake is goood, have ordered before and will order again. Mrs P Brown Chard"

    Mrs brown, Chard
  • "Really tasty mini meal. The fish cake is lovely, plenty of peas which are like sweet garden peas &,diced potatoes. If you wished to make a little more of this meal you could always add a bread &butter or meal. Though for me the mini meals are ideal."

    Miss Bader,
  • "Delicious!"

    Mrs Lewsley, Pendeen

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Dietary Information (per portion)

Ingredients: potato, FISH cake (27%) [minced FISH (35%), reconstituted mashed potato, breadcrumbs (WHEAT flour, salt, yeast), batter (WHEAT flour, water), vegetable oil, rusk (WHEAT flour, salt, vegetable oil), salt , peas, vegetable oil, dextrose, Allergy Advice: For allergens see ingredients in CAPITALS., Product May Contain Bone
Protein: 9.6g
Fat: 7.5g
Of which saturates: (0.8g)
Carbohydrates: 32.4g
Of which sugars: (3g)
Sodium: 0.241g
Salt: 0.6g
Potassium: 696mg
Fibre: 3.5g
kCalories: 230 kCal
kJoules: 965 kJ
Please always check the product label for definitive product information.
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Cooking Instructions

Oven instructions

Pre-heated oven 160 C/325 F/Gas 3-4. If fan assisted 140 C/275 F. Cook until piping hot. Typically 55 minutes or longer if necessary.

Cook from frozen. Position the plastic container in the centre of the microwave oven. Cook on full power.

Microwave instructions

Power ratingCook timeStanding time
700 Watt/Category D5 mins2 mins
800 Watt/Category E4½ mins2 mins
900 Watt/Category E4 mins2 mins

If you use our Mikrofix microwaves then this meal requires number 28

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