Nationwide UK company delivering freshly frozen ready meals direct to your door. Over 250 nutritious Frozen Meals including gluten free food, diabetic desserts & low fat meals. We offer more then just meals on wheels; we deliver freshly frozen food across the whole of the UK..
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Fish & Chips Mini Meal 093

Tasty white fish coated in golden breadcrumbs. Served with chips and peas.


Small Smaller Portion

A great option for when you're after a lighter meal or snack.

Weight: 185g per portion
Suitable for: Suitable for Low Salt dietSuitable for Low Salt diet
Dietary info: Milk Free, Egg Free, Cheese Free, Soya Free, Tomato Free, Garlic Free, Onion Free, Mushroom Free, Alcohol Free, Beef Free, Shellfish Free, Sulphites Free, Celery Free

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Customer Reviews

  • "I am sorry but I did not enjoy this meal. I am very fussy about eating fish and I could not make out what type of fish this was. It did not taste like cod. It was very gritty. "

    Mr HUGHES, Liverpool
  • "Tiny piece of greyish fish, a few soggy chips and loads and loads of peas. I didn't like the look of it and mum hated it. Why bother?"

    Mrs Clarke, Horncastle
  • "I have enjoyed the flavoursome mini-meal of fish and chips with peas, and will certainly order it again in the future"

    Dr Rose, Dalry

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Dietary Information (per portion)

Ingredients: peas (38%), breaded FISH (34%) [FISH (63%), breadcrumb (WHEAT flour, extra virgin olive oil, yeast, cider vinegar, salt, sugar), water, rapeseed oil, batter (WHEAT flour, WHEAT starch, salt, MUSTARD, black pepper extract), WHEAT flour], chips (27%) [potato, palm oil], Allergy Advice: For allergens see ingredients in CAPITALS., Product may contain bones
Protein: 14g
Fat: 7.8g
Of which saturates: (0.9g)
Carbohydrates: 34g
Of which sugars: (3.1g)
Sodium: 0.092g
Salt: 0.23g
Potassium: 540mg
Fibre: 5.2g
kCalories: 273 kCal
kJoules: 1146 kJ
Please always check the product label for definitive product information.
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Cooking Instructions

Oven instructions

Cooking Guidelines (all ovens may vary): Pre-heated oven 160 C/325 F/Gas mark 3-4. If fan assisted 140 C/275 F. Cook until piping hot. Typically 45 minutes or longer if necessary.

Cook from frozen. Position the plastic container in the centre of the microwave oven. Cook on full power.

Microwave instructions

Power ratingCook timeStanding time
700 Watt/Category D5½ mins2 mins
800 Watt/Category E5 mins2 mins
900 Watt/Category E4½ mins2 mins

If you use our Mikrofix microwaves then this meal requires number 28

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