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Roast Lamb in Mint Gravy 533
A mouth-watering choice - roast lamb in minty gravy, served with roast potatoes, green beans and cauliflower.
| Weight: | 340g |
|---|---|
| Suitable for: |
 Suitable for Diabetic diet |
| Dietary info: | Milk Free, Egg Free, Cheese Free, Soya Free, Tomato Free, Mushroom Free, Mustard Free, Fish Free, Shellfish Free |
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Customer Reviews
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Mrs b rown, Newport"Very nice but lamb was a little tough would have again"
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Miss Allton, Coventry"Really enjoyable sunday meal, the lamb was tender and tasty in a nice gravy, loved it."
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Mrs LAWSON, St.neots"The mint gravy was lovely, good combination with the lamb & really enjoyed the potatoes as well. "
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Mr KING, Chelmsford"I thoroughly enjoyed this meal and the green beans were cooked to perfection!"
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Mr FODOR, Southampton"Lamb meal says mint icould not tast it,roast potatoes soggy,but taste nice post pork nice but litttle again roast potatos soft its like boiled.Roest beef very nise gravy tast fine but roast potatoes just too soggy.Illn order others in future"
Dietary Information
| Ingredients: | potato, cooked lamb (17%), water, cauliflower, green beans, onion, red wine (2%) (contains sulphur dioxide), modified potato starch, vegetable oil, modified tapioca starch, salt, mint, burnt sugar syrup, yeast extract, cane sugar, potato starch, maltodextrin, chicken extract (with rosemary extract), sugar, stabiliser (E451), garlic, chicken fat, pepper, beef extract, turmeric, vegetable fat, celery seed, spice extracts (roasted onion extract, celery extract), caramelised sugar, nutmeg, rosemary. , Product May Contain Traces of Nut |
|---|---|
| Protein: | 19g |
| Fat: | 10.5g |
| Of which saturates: | (4.4g) |
| Carbohydrates: | 30.7g |
| Of which sugars: | (4.1g) |
| Sodium: | 0.449g |
| Salt: | 1.1g |
| Potassium: | 1091mg |
| Fibre: | 3.9g |
| kCalories: | 299 kCal |
| kJoules: | 1250 kJ |
Cooking Instructions
Oven instructions
Cooking guidelines (all ovens may vary): Pre-heated oven 160°C/325°F/Mark 3-4. If fan assisted 140°C/275°F. Typically 35-40 mins or until piping hot.
Cook from frozen Position the plastic container in the centre of the microwave oven FULL power
Microwave instructions
| Power rating | Cook time | Standing time |
|---|---|---|
| 700 Watt/Category D | 9 | 2 |
| 800 Watt/Category E | 8 | 2 |
| 900 Watt/Category E | 7 | 2 |
If you use our Mikrofix microwaves then this meal requires number 15