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533
A mouth-watering choice - roast lamb in minty gravy, served with roast potatoes, green beans and cauliflower.
| Weight: | 340g |
|---|---|
| Suitable for: |
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| Dietary info: | Milk Free, Egg Free, Cheese Free, Soya Free, Tomato Free, Mushroom Free, Mustard Free, Fish Free, Crustacean Free, SO2 Free (< 10mg/kg) |
Mrs b rown, Newport"Very nice but lamb was a little tough would have again"
Miss Allton, Coventry"Really enjoyable sunday meal, the lamb was tender and tasty in a nice gravy, loved it."
Mrs LAWSON,"The mint gravy was lovely, good combination with the lamb & really enjoyed the potatoes as well. "
Mr KING,"I thoroughly enjoyed this meal and the green beans were cooked to perfection!"
| Ingredients: | potato, cooked lamb (17%), water, cauliflower, green beans, onion, red wine (2%) (contains sulphur dioxide), modified potato starch, vegetable oil, wheatflour, salt, mint, burnt sugar syrup, yeast extract, cane sugar, potato starch, maltodextrin, chicken extract (with rosemary extract), sugar, stabilisers (E450, E451), garlic, chicken fat, pepper, beef extract, turmeric, vegetable fat, celery seed, spice extracts (roasted onion extract, celery extract), caramelised sugar, nutmeg, rosemary. Product May Contain Traces of Nuts |
|---|---|
| Protein: | 22.3g |
| Fat: | 9.4g |
| Of which saturates: | (4.1g) |
| Carbohydrates: | 30.4g |
| Of which sugars: | (3.9g) |
| Sodium: | 0.47g |
| Salt: | 1.2g |
| Potassium: | 1093mg |
| Fibre: | 4g |
| kCalories: | 300 kCal |
| kJoules: | 1259 kJ |
Pre-heated oven 160°C/325°F/Gas 3-4. If fan assisted 140°C/275°F. Cook until piping hot. Typically 35/40 minutes or longer if necessary.
Position the plastic container in the centre of the microwave oven. For microwave times see label.
|
WATTAGE |
COOKING TIME |
STANDING TIME |
|
700 Watt/Category D |
9 Mins |
2 Mins |
|
800 Watt/Category E |
8 Mins |
2 Mins |
|
900 Watt/Category E |
7 Mins |
2 Mins |