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530
North African flavours of lamb, dates, apricot, ginger, mint, cumin, cinnamon and chilli, topped off with coriander rice and mixed vegetables.
| Weight: | 380g |
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| Suitable for: |
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| Dietary info: | Milk Free, Egg Free, Cheese Free, Gluten Free, Garlic Free, Alcohol Free, Mustard Free, Fish Free, Crustacean Free, SO2 Free (< 10mg/kg) |
Mr Kaasen, London"Best lamb dish of all; good exotic flavours"
Mr Atkinson, hebburn"A really delicious meal. Mr Atkinson Newcastle. "
Miss ROBINSON, Sunderland"Excellent combination, really tasty"
Mr jackson, Norwich"Superb meal. m.Jackson,norwich"
Miss Allton, COVENTRY"A very tasty sweet dish with exotic flavours."
Mr Colthorpe, MANCHESTER"A really delicious meal, I will buy this again."
| Ingredients: | rice, lamb (21%), water, peppers, peas, green beans, sweetcorn, carrot, onion, tomato, dates, apricot, modified potato starch, vegetable oil, cane sugar, flavouring (contains hydrolysed soya protein and celery oil), olive oil, coriander leaf, stabiliser (E460(ii)), vegetable fat, salt, ginger, mint, dried cumin, cinnamon, herbs, rice flour, preservative (E220) (sulphur dioxide), turmeric, chilli powder, yeast extract. Product May Contain Traces of Nuts |
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| Protein: | 20.1g |
| Fat: | 19.8g |
| Of which saturates: | (8.5g) |
| Carbohydrates: | 52g |
| Of which sugars: | (13.6g) |
| Sodium: | 0.5g |
| Salt: | 1.2g |
| Potassium: | 714mg |
| Fibre: | 4.3g |
| kCalories: | 465 kCal |
| kJoules: | 1949 kJ |