Nationwide UK company delivering freshly frozen ready meals direct to your door.
Over 300 nutritious Frozen Meals including gluten free food, diabetic desserts &
low fat meals. We offer more then just meals on wheels; we deliver freshly frozen
food across the whole of the UK..
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Moroccan Lamb
530
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in Basket
North African flavours of dates, apricot, ginger, mint, cumin, cinnamon and chilli make for a tasty stew. Topped off with coriander rice and mixed vegetables.
| Weight: | 380g |
|---|---|
| Suitable for: |
 Suitable for Diabetic diet Suitable for Moderate Salt diet Suitable for Gluten Free diet |
| Dietary info: | Milk Free, Egg Free, Cheese Free, Dairy Free, Gluten Free, Nut Free, Garlic Free, Garlic Free, Alcohol Free, Mustard Free, Fish Free, Crustacean Free, Mollusc Free, SO2 Free (< 10mg/kg) |
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Customer Reviews
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Mr Kaasen, London"Best lamb dish of all; good exotic flavours"
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Mr Atkinson, Hebburn"A really delicious meal. Mr Atkinson Newcastle. "
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Miss ROBINSON,"Excellent combination, really tasty"
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Mr jackson, Norwich"Superb meal. m.Jackson,norwich"
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Miss Allton, Coventry"A very tasty sweet dish with exotic flavours."
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Mr Colthorpe, MANCHESTER"A really delicious meal, I will buy this again."
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Dietary Information
| Ingredients: | Rice, Lamb (21%), Peppers, Water, Peas, Green Beans, Sweetcorn, Carrot, Onion, Tomato, Dates, Apricot, Modified Potato Starch, Vegetable Oil, Cane Sugar, Flavouring, Olive Oil, Coriander Leaf, Stabiliser (E460(Ii)), Palm Fat, Salt, Ginger, Mint, Dried Cumin, Cinnamon, Herbs, Rice Flour, Preservative (E220) (Sulphur Dioxide), Colour (Turmeric), Chilli Powder, Yeast Extract. |
|---|---|
| Protein: | 20.1g |
| Fat: | 19.8g |
| Of which saturates: | (8.5g) |
| Carbohydrates: | 52g |
| Of which sugars: | (13.6g) |
| Sodium: | 0.5g |
| Salt: | 1.2g |
| Potassium: | 714mg |
| Fibre: | 4.3g |
| kCalories: | 465 kCal |
| kJoules: | 1949 kJ |
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Cooking Instructions
Cooking Guidelines(all ovens may vary)
- Pre-heated oven 160ºC 325ºF/Mark 3-4.
- If Fan Assisted 140ºC 275ºF.
- Typically 35-40 mins or until piping hot.
Microwave Guidelines
- Position the plastic container in the centre of the microwave oven.
- 700 Watt/Category D: 8 1/2 mins
- Leave to stand for: 2 Mins
- 800 Watt/Category E: 8 mins
- Leave to stand for: 2 Mins
- 900 Watt/Category E: 7 1/2 mins
- Leave to stand for: 2 Mins
- If you use our Mikrofix microwaves then this meal requires number 8