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Liver & Bacon Casserole 324
Lambs liver and bacon in a rich casserole sauce with sliced onions, mashed potato, broccoli and cauliflower.
| Weight: | 335g |
|---|---|
| Suitable for: |
 Suitable for Diabetic diet Suitable for Reducing diet Suitable for Moderate Salt diet |
| Dietary info: | Egg Free, Cheese Free, Soya Free, Garlic Free, Mushroom Free, Alcohol Free, Mustard Free, Fish Free, Shellfish Free |
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Customer Reviews
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Mrs Couper, LAUNCESTON"My personal favourite. Nice chunks of liver in a very tasty gravy."
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Mrs MULLEN, Stoke-on-trent"Portions of meat were perhaps a little small, but apart from that a definite winner."
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Miss HARDCASTLE, Filey"I always enjoy this meal. Tasty with nice veg. Sometimes I add onion rings."
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Mr Smith, Portsmouth"An excellent tasty meal but the brocolli was missing " anyone seen my brocolli"
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Mrs Lockley, Preston"Veg rather watery but overall very tasty."
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Mr White, Old Colwyn"Very tasty meal but more liver would have been nice"
Dietary Information
| Ingredients: | potato, cauliflower, water, cooked lambs liver (10%), broccoli, bacon (6%) [pork belly, water, salt, preservatives (E250, E252), antioxidant (E301)], onion, vegetable oil, carrot, tomato, celery, butter, modified potato starch, tomato puree, wheatflour, dried whole milk, salt, pepper, burnt sugar syrup, yeast extract, maltodextrin, natural flavouring, potato starch, caramelised sugar powder, onion powder, beef extract powder. , Product May Contain Traces of Nut |
|---|---|
| Protein: | 16.9g |
| Fat: | 16.6g |
| Of which saturates: | (5.2g) |
| Carbohydrates: | 21.8g |
| Of which sugars: | (4.3g) |
| Sodium: | 0.542g |
| Salt: | 1.4g |
| Potassium: | 816mg |
| Fibre: | 3.6g |
| kCalories: | 304 kCal |
| kJoules: | 1274 kJ |
Cooking Instructions
Oven instructions
Cooking guidelines (all ovens may vary): Pre-heated oven 160°C/325°F/Mark 3-4. If fan assisted 140°C/275°F. Typically 35-40 mins or until piping hot. Cook from frozen.
Cook from frozen Position the plastic container in the centre of the microwave oven FULL power
Microwave instructions
| Power rating | Cook time | Standing time |
|---|---|---|
| 700 Watt/Category D | 8 | 2 |
| 800 Watt/Category E | 7.5 | 2 |
| 900 Watt/Category E | 7 | 2 |
If you use our Mikrofix microwaves then this meal requires number 1