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Liver & Bacon Casserole
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Lambs liver and bacon in a rich casserole sauce with sliced onions,mashed potato, broccoli and cauliflower.
| Weight: | 335g |
|---|---|
| Suitable for: |
 Suitable for Diabetic diet Suitable for Reducing diet Suitable for Moderate Salt diet |
| Dietary info: | Egg Free, Cheese Free, Garlic Free, Mushroom Free, Alcohol Free, Mustard Free, Fish Free, Crustacean Free |
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Customer Reviews
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Mrs Couper, LAUNCESTON"My personal favourite. Nice chunks of liver in a very tasty gravy."
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Mrs MULLEN, Stoke-on-trent"Portions of meat were perhaps a little small, but apart from that a definite winner."
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Miss HARDCASTLE, Filey"I always enjoy this meal. Tasty with nice veg. Sometimes I add onion rings."
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Mr Smith, Portsmouth"An excellent tasty meal but the brocolli was missing " anyone seen my brocolli"
Dietary Information
| Ingredients: | potato, cauliflower, water, cooked lambs liver (9.5%), broccoli, bacon (6%) [pork, water, salt, preservatives (E250, E252), antioxidant (E301)], onion, vegetable oil, carrot, tomato, celery, butter, modified potato starch, tomato puree, wheatflour, dried whole milk, flavouring (contains hydrolysed soya protein), salt, pepper, burnt sugar syrup, maltodextrin, colour (E150c), yeast extract. Product May Contain Traces of Nuts |
|---|---|
| Protein: | 16.9g |
| Fat: | 16.5g |
| Of which saturates: | (5.2g) |
| Carbohydrates: | 21.8g |
| Of which sugars: | (4.2g) |
| Sodium: | 0.56g |
| Salt: | 1.4g |
| Potassium: | 816mg |
| Fibre: | 3.6g |
| kCalories: | 304 kCal |
| kJoules: | 1271 kJ |
Cooking Instructions
Cooking Guidelines (all ovens may vary)
- Pre-heated oven 160ºC 325ºF/Mark 3-4.
- If Fan Assisted 140ºC 275ºF.
- Typically 35-40 mins or until piping hot.
Position the plastic container in the centre of the microwave oven. Cook on full power.
Microwave Guidelines
- Position the plastic container in the centre of the microwave oven.
- 700 Watt/Category D: 8 mins
- Leave to stand for: 2 Mins
- 800 Watt/Category E: 7 1/2 mins
- Leave to stand for: 2 Mins
- 900 Watt/Category E: 7 mins
- Leave to stand for: 2 Mins
MIKROFIX NO. 1
Cook from frozen.