Nationwide UK company delivering freshly frozen ready meals direct to your door. Over 250 nutritious Frozen Meals including gluten free food, diabetic desserts & low fat meals. We offer more then just meals on wheels; we deliver freshly frozen food across the whole of the UK..
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Lamb Steak 713

A succulent lamb steak in rich lamb gravy. Served with colcannon mash, green beans and mashed carrot and swede.


Medium Main Portion

Ideal for any day of the week.

Weight: 430g per portion
Suitable for: Suitable for Gluten Free dietSuitable for Gluten Free diet
One of your Five A DayOne of your Five A Day
Dietary info: Egg Free, Cheese Free, Gluten Free, Soya Free, Tomato Free, Mushroom Free, Alcohol Free, Mustard Free, Beef Free, Fish Free, Shellfish Free, Sulphites Free, Celery Free

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Customer Reviews

  • "very nice must say this is my most favourite, very tasty."

    Mrs williams, Rhyl
  • "Delicious, tender thick slice of lamb, just the way I like it."

    Mr Lewis, Aldwincle
  • "Lovely lean lamb steak with very tasty veg and gravy, add a touch of mint sauce..Perfect. Jan Tyrrill."

  • "Lovely lamb steak and nice veg. Gravy a bit too watery."

    Ms Lazenby, Llandysul

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Dietary Information (per portion)

Ingredients: water, cooked formed lamb steak (16%) [lamb, water, salt, maltodextrin, stabilisers (E451, E452), sodium caseinate (MILK)], potato, green beans, carrot, swede, cabbage, cream (MILK), butter (MILK), spring onions, modified potato starch, chicken fat, modified tapioca starch, salt, sugar, yeast extract, potato starch, dried lamb, dried onion, chives, burnt sugar syrup, dried garlic, maltodextrin, pepper, palm oil, dried palm oil, natural flavouring, nutmeg, dried chicken meat, caramelised sugar powder, rosemary extract, Allergy Advice: For allergens see ingredients in CAPITALS
Protein: 19.2g
Fat: 18.3g
Of which saturates: (9.7g)
Carbohydrates: 25.2g
Of which sugars: (7.5g)
Sodium: 1.027g
Salt: 2.6g
Potassium: 713mg
Fibre: 3.9g
kCalories: 339 kCal
kJoules: 1417 kJ
Please always check the product label for definitive product information.
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Cooking Instructions

Oven instructions

Cooking Guidelines (all ovens may vary): Pre-heated oven 160 C/325 F/Gas mark 3-4. If fan assisted 140 C/275 F. Cook until piping hot. Typically 40 minutes or longer if necessary.

Cook from frozen. Position the plastic container in the centre of the microwave oven. Cook on FULL power.

Microwave instructions

Power ratingCook timeStanding time
700 Watt/Category D 12 mins 2 mins
800 Watt/Category E 11 mins 2 mins
900 Watt/Category E 10 mins 2 mins

If you use our Mikrofix microwaves then this meal requires number 20

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