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Over 300 nutritious Frozen Meals including gluten free food, diabetic desserts &
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Lamb in Gravy
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in Basket
Sliced lamb with gravy, roast and boiled potatoes and a colourful mix of peas and diced carrots.
| Weight: | 340g |
|---|---|
| Suitable for: |
 Suitable for Diabetic diet Suitable for Lower Fat diet Suitable for Reducing diet Suitable for Moderate Salt diet Suitable for Gluten Free diet |
| Dietary info: | Egg Free, Cheese Free, Gluten Free, Nut Free, Soya Free, Tomato Free, Garlic Free, Garlic Free, Mushroom Free, Alcohol Free, Mustard Free, Fish Free, Crustacean Free, Mollusc Free |
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Customer Reviews
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Mr DAVIS, Swindon"I enjoyed this meal and found the meat very tasty. Will order again."
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Mr lynch, Cwmbran"This meal is great, veg just right and meat great taste, a definite meal for the lovely taste"
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Dietary Information
| Ingredients: | Potato, Water, Peas, Lamb (12%), Carrot, Modified Potato Starch, Animal Fat, Salt, Lactose, Flavouring, Tomato Puree, Vegetable Oil, Milk Protein, Stabilisers (E460(Ii), E451, E452), Modified Starch, Hydrolysed Soya Protein, Colour (E150(C)), Yeast Extract. |
|---|---|
| Protein: | 16g |
| Fat: | 8.6g |
| Of which saturates: | (2g) |
| Carbohydrates: | 30.8g |
| Of which sugars: | (5.3g) |
| Sodium: | 0.6g |
| Salt: | 1.6g |
| Potassium: | 748mg |
| Fibre: | 5.4g |
| kCalories: | 266 kCal |
| kJoules: | 1115 kJ |
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Cooking Instructions
Cooking Guidelines (all ovens may vary)
- Pre-heated oven 160ºC 325ºF/Mark 3-4.
- If Fan Assisted 140ºC 275ºF.
- Typically 35-40 mins or until piping hot.
Microwave Guidelines
- Position the plastic container in the centre of the microwave oven.
- 700 Watt/Category D:8 mins
- Leave to stand for: 2 Mins
- 800 Watt/Category E: 7 1/2 mins
- Leave to stand for: 2 Mins
- 900 Watt/Category E: 7 mins
- Leave to stand for: 2 Mins
- If you use our Mikrofix microwaves then this meal requires number 13