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A tender lamb grill steak in a rich red wine and rosemary sauce. Served with parsley boiled potatoes, cauliflower, carrots and broccoli.
Ideal for any day of the week.
|Weight:||385g per portion|
One of your Five A Day
|Dietary info:||Milk Free, Egg Free, Cheese Free, Mushroom Free, Mustard Free, Beef Free, Fish Free, Shellfish Free, Celery Free|
Mr cooper, Luton
"The lamb grill steak was beautifully cooked and tender and the potatoes were good too - bit of a shame that I don't eat those vegetables otherwise would have given it a higher score - 8/10"
Miss hollins, Jacksdale
"just how I like my dinners, plenty of veg, and the rosemary sauce is delicious"
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|Ingredients:||potato, water, cooked lamb grill steak (18%) [lamb (94%), water, SOYA, rusk (WHEAT flour, salt), seasoning (sugar, salt, dextrose, modified maize starch, herbs, onion powder, acidity regulators (E262, E330), antioxidant (E300))], cauliflower, broccoli, carrot, red wine (contains SULPHITES) (3%), onion, ruby port (1%) (contains SULPHITES), vegetable oils (rapeseed, palm, sunflower), tomato puree, modified potato starch, modified tapioca starch, yeast extract, salt, sugar, burnt sugar syrup, dried lamb, parsley, potato starch, garlic, dried onion, rosemary, maltodextrin, dried garlic, pepper, chicken powder, natural flavourings, Allergy Advice: For allergens see ingredients in CAPITALS|
|Of which saturates:||(6.6g)|
|Of which sugars:||(7g)|
|Please always check the product label for definitive product information.|
Cooking Guidelines (all ovens may vary): Pre-heated oven 160 C/325 F/Gas mark 3-4. If fan assisted 140 C/275 F. Cook until piping hot. Typically 35/40 minutes or longer if necessary.
Cook from frozen. Position the plastic container in the centre of the microwave oven. Cook on FULL power.
|Power rating||Cook time||Standing time|
|700 Watt/Category D||10½ mins||2 mins|
|800 Watt/Category E||9½ mins||2 mins|
|900 Watt/Category E||8½ mins||2 mins|
If you use our Mikrofix microwaves then this meal requires number 1