Nationwide UK company delivering freshly frozen ready meals direct to your door. Over 250 nutritious Frozen Meals including gluten free food, diabetic desserts & low fat meals. We offer more then just meals on wheels; we deliver freshly frozen food across the whole of the UK..
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Lamb & Vegetable Casserole 239

A tender lamb casserole with root vegetables. Served with boiled potatoes, mashed carrot and green beans.


Medium Main Portion

Ideal for any day of the week.

Weight: 330g per portion
Suitable for: Suitable for Gluten Free dietSuitable for Gluten Free diet
One of your Five A DayOne of your Five A Day
Dietary info: Milk Free, Egg Free, Cheese Free, Gluten Free, Soya Free, Yeast Free, Tomato Free, Garlic Free, Mushroom Free, Alcohol Free, Mustard Free, Beef Free, Fish Free, Shellfish Free, Sulphites Free

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Customer Reviews

  • "Very tasty, very enjoyable. Only negative point was that it was a bit fatty / grisley. Could do with a bit more meat. Thankyou !"

    Mr DAVIS, Swindon
  • "I find all your meals very tasty, just the right size for me.Good selection as well. On the down side, I dont like the yorkshire puddings, as when they are heated in the microwave they come out hard. the service is first class ,very friendly & obliging delivery men.. thank you mrs christine gladwin."

    Mrs gladwin, Gloucester
  • "I found the lamb casserole delicious and I will certainly order again. I have enjoyed all the meals I have had this week and will be ordering which you from now on."

    Mr Canavan, Liverpool
  • "I buy meals for my mum and she finds them all absolutely delicious and even scores them out of 10! Mum didn't have much of an appetite before and we were concerned she wasn't getting enough nutrients in her meals. However, she's now found her appetite again and looks forward to choosing her evening meal from the wide selection in her freezer. We've found wiltshire's variety of foods and great service, second to none."

    Mrs Foy, Widnes
  • "Lamb casserole was very tasty.Only fault was the beans where hard mr entwistle ramsbottom"

    Mr ENTWISTLE, Bury
  • "A really enjoyable meal. Fast becoming a favourite!!"

    Mrs Nixon, Tilehurst
  • "Mum loved this meal, said it was a nice combination and a filling dinner. Mrs Y H Bedfordshire"

    Mrs Hailes, Leighton Buzzard
  • "A very tasty meal, just the right sized helping, (unless you are STARVING ). This meal is going onto my favourites list."


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Dietary Information

Ingredients: potato (30%), lamb (22%), carrot (17%), green beans (15%), water, swede (3%), turnip (1%), modified potato starch, onion (1%), vegetable oils (rapeseed & palm in varying proportions with vitamins A, D, E), CELERY, salt, stabiliser (E460(ii)), burnt sugar syrup, maltodextrin, pepper, Allergy Advice: For allergens see ingredients in CAPITALS, Made in a factory that does not handle nuts. Not guaranteed free of nut traces
  Per 100g Per 330g portion
kJoules 380KJ 1254KJ
kCalories 91Kcal 299Kcal
Fat 4.0g 13g
Saturates 1.9g 6.4g
Carbohydrates 8.0g 27g
Sugars 1.5g 5.0g
Protein 4.9g 16g
Salt 0.32g 1.0g
Please note that ingredients may change from time to time, meaning more than one recipe could be in circulation. Whilst every effort has been made to ensure all variants are detailed here, please refer to the product labels for the exact specification of any individual dish. If you have any concerns regarding ingredient changes, please ask when placing or receiving your order.
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Cooking Instructions

Oven instructions

Cooking guidelines (all ovens may vary): Pre-heated oven 160°C/325°F/Mark 3-4. If fan assisted 140°C/275°F. Typically 35-40 mins or until piping hot. Cook from frozen.

Cook from frozen. Position the plastic container in the centre of the microwave oven. Cook on FULL power.

Microwave instructions

Power ratingCook timeStanding time
700 Watt/Category D8 mins2 mins
800 Watt/Category E7½ mins2 mins
900 Watt/Category E7 mins2 mins

If you use our Mikrofix microwaves then this meal requires number 1

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