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Diced lamb pieces in a light casserole containing mixed vegetables. Served with minted pea mash.
Ideal for any day of the week.
|Weight:||420g per portion|
Suitable for Diabetic diet
Suitable for Gluten Free diet
Two of your Five A Day
|Dietary info:||Egg Free, Cheese Free, Gluten Free, Soya Free, Mushroom Free, Alcohol Free, Mustard Free, Beef Free, Fish Free, Shellfish Free, Sulphites Free|
Mrs Borthwick, Crowthorne
"This meal is really delicious I would recommend it to everyone, so tasty with such a great variety of vegetables and tender lamb, and the minted potato pea mash a perfect balance"
Mrs Bartlett, Bristol
"This meal is lovely i would recommend it to any one,I would like to order another 2 please,Mrs Bartlett.Bristol,"
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|Ingredients:||Mixed vegetables (29%) (onion, green beans, peas, silverskin onions, carrot, leeks, celeriac, cabbage, asparagus), water, lamb shoulder (21%), potato, peas, modified potato starch, vegetable oils (rapeseed, palm, sunflower), tomato puree, butter (milk), redcurrant jelly [brown sugar, water, redcurrant juice concentrate, lemon juice concentrate, gelling agent (E440)], salt, mint, yeast extract, dried lamb, dried whole milk, burnt sugar syrup, garlic, dried onion, potato starch, maltodextrin, thyme, chicken extract (with rosemary extract), pepper, dried garlic, rosemary, sugar, chicken fat, turmeric, celery seed, nutme|
|Of which saturates:||(9.2g)|
|Of which sugars:||(8.3g)|
|Please always check the product label for definitive product information.|
Cooking Guidelines (all ovens may vary): Pre-heated oven 160 C/325 F/Gas mark 3-4. If fan assisted 140 C/275 F. Cook until piping hot. Typically 35 - 40 minutes or longer if necessary.
Position the plastic container in the centre of the microwave oven. Cook on full power.
|Power rating||Cook time||Standing time|
|700 Watt/Category D||12½ mins||2 mins|
|800 Watt/Category E||11 mins||2 mins|
|900 Watt/Category E||9½ mins||2 mins|
If you use our Mikrofix microwaves then this meal requires number 12