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Honey & Apricot Lamb 535
Juicy pieces of lamb in a rich, fruity sauce, served with rosemary and thyme mashed potato and a colourful mix of carrots, sweetcorn, peas and broccoli.
| Weight: | 370g |
|---|---|
| Suitable for: |
 Suitable for Moderate Salt diet Suitable for Gluten Free diet |
| Dietary info: | Egg Free, Cheese Free, Gluten Free, Soya Free, Tomato Free, Mushroom Free, Alcohol Free, Mustard Free, Fish Free, Shellfish Free |
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Chunks of chicken and vegetables in a full-flavoured sauce with herby diced potatoes, carrots and green beans.
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Gammon in Cumberland Sauce
Tasty gammon in a rich port and orange Cumberland sauce with redcurrant jelly, diced potatoes, baby carrots and green beans.
Customer Reviews
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Mr Kirby, Coventry"Very tasty, where have you been hiding this one? "
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Mr May, York"Hey! This new dish is great and will probably be on my regular order"
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Miss Allton, Coventry"An enjoyable sweet flavour to the meal, for a very tasty dish."
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Mrs Edwards, Machynlleth"Delicious and I will be placing a regular order"
Dietary Information
| Ingredients: | potato, lamb shoulder (19%), water, carrot, apricots (8%), broccoli, sweetcorn, peas, onion, honey (3%), vegetable oil, modified potato starch, butter, salt, stabiliser (E410), dried whole milk, burnt sugar syrup, thyme, yeast extract, maltodextrin, potato starch, chicken extract (with rosemary extract), sugar, rosemary, pepper, chicken fat, beef extract, vegetable fat, turmeric, celery seed, nutmeg, spice extracts (roasted onion extract, celery extract), garlic, caramelised sugar. , Product May Contain Traces of Nut |
|---|---|
| Protein: | 19g |
| Fat: | 20g |
| Of which saturates: | (8.3g) |
| Carbohydrates: | 40.1g |
| Of which sugars: | (17.8g) |
| Sodium: | 0.415g |
| Salt: | 1.1g |
| Potassium: | 857mg |
| Fibre: | 5.5g |
| kCalories: | 412 kCal |
| kJoules: | 1725 kJ |
Cooking Instructions
Oven instructions
Cooking guidelines (all ovens may vary): Pre-heated oven 160°C/325°F/Mark 3-4. If fan assisted 140°C/275°F. Typically 35-40 mins or until piping hot.
Cook from frozen Position the plastic container in the centre of the microwave oven
Microwave instructions
| Power rating | Cook time | Standing time |
|---|---|---|
| 700 Watt/Category D | 10 | 2 |
| 800 Watt/Category E | 9 | 2 |
| 900 Watt/Category E | 8 | 2 |
If you use our Mikrofix microwaves then this meal requires number 15