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Honey & Apricot Lamb
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Juicy pieces of lamb in a rich fruity sauce with rosemary and thyme mashed potato, finished by a colourful mix of carrots, sweetcorn, peas and broccoli.
| Weight: | 390g |
|---|---|
| Suitable for: |
 Suitable for Diabetic diet Suitable for Moderate Salt diet Suitable for Gluten Free diet |
| Dietary info: | Egg Free, Cheese Free, Gluten Free, Nut Free, Soya Free, Tomato Free, Mushroom Free, Alcohol Free, Mustard Free, Fish Free, Crustacean Free, Mollusc Free |
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Customer Reviews
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Mr Kirby, Coventry"Very tasty, where have you been hiding this one? "
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Mr May, York"Hey! This new dish is great and will probably be on my regular order"
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Miss Allton, Coventry"An enjoyable sweet flavour to the meal, for a very tasty dish."
Dietary Information
| Ingredients: | potato, water, lamb (13%), carrot, apricots (8%), broccoli, sweetcorn, peas, onion, honey (3%), vegetable oil, butter, modified potato starch, salt, dried whole milk, burnt sugar syrup, thyme, yeast extract, maltodextrin, potato starch, chicken extract (with rosemary extract), sugar, rosemary, pepper, chicken fat, beef extract, vegetable fat, turmeric, celery seed, nutmeg, spice extracts (roasted onion extract, celery extract), garlic, caramelised sugar. Product May Contain Traces of Nuts |
|---|---|
| Protein: | 16.9g |
| Fat: | 17.7g |
| Of which saturates: | (6.6g) |
| Carbohydrates: | 41.5g |
| Of which sugars: | (19.6g) |
| Sodium: | 0.4g |
| Salt: | 1.1g |
| Potassium: | 857mg |
| Fibre: | 6g |
| kCalories: | 388 kCal |
| kJoules: | 1629 kJ |
Cooking Instructions
Pre-heated oven 160°C/325°F/Gas 3-4. If fan assisted 140°C/275°F. Cook until piping hot. Typically 40 minutes or longer if necessary.
Position the plastic container in the centre of the microwave oven. For microwave times see label.
|
WATTAGE |
COOKING TIME |
STANDING TIME |
|
700 Watt/Category D |
12 Mins |
2 Mins |
|
800 Watt/Category E |
11 Mins |
2 Mins |
|
900 Watt/Category E |
10 Mins |
2 Mins |
MIKROFIX NO. 1
Cook from frozen.