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Roast Lamb in Mint Gravy
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A mouth-watering choice - roast lamb in minty gravy, served with roast potatoes, green beans and cauliflower.
| Weight: | 340g |
|---|---|
| Suitable for: |
 Suitable for Diabetic diet Suitable for Lower Fat diet Suitable for Reducing diet Suitable for Moderate Salt diet |
| Dietary info: | Milk Free, Egg Free, Cheese Free, Soya Free, Tomato Free, Mushroom Free, Mustard Free, Fish Free, Crustacean Free, SO2 Free (< 10mg/kg) |
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Customer Reviews
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Mrs b rown, Newport"Very nice but lamb was a little tough would have again"
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Miss Allton, COVENTRY"Really enjoyable sunday meal, the lamb was tender and tasty in a nice gravy, loved it."
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Mrs LAWSON, St.neots"The mint gravy was lovely, good combination with the lamb & really enjoyed the potatoes as well. "
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Mr KING, Chelmsford"I thoroughly enjoyed this meal and the green beans were cooked to perfection!"
Dietary Information
| Ingredients: | potato, cooked lamb (17%), water, cauliflower, green beans, onion, red wine (2%) (contains sulphur dioxide), modified potato starch, vegetable oil, wheatflour, salt, mint, burnt sugar syrup, yeast extract, cane sugar, potato starch, maltodextrin, chicken extract (with rosemary extract), sugar, stabilisers (E450, E451), garlic, chicken fat, pepper, beef extract, turmeric, vegetable fat, celery seed, spice extracts (roasted onion extract, celery extract), caramelised sugar, nutmeg, rosemary. Product May Contain Traces of Nuts |
|---|---|
| Protein: | 22.3g |
| Fat: | 9.4g |
| Of which saturates: | (4.1g) |
| Carbohydrates: | 30.4g |
| Of which sugars: | (3.9g) |
| Sodium: | 0.47g |
| Salt: | 1.2g |
| Potassium: | 1093mg |
| Fibre: | 4g |
| kCalories: | 300 kCal |
| kJoules: | 1259 kJ |
Cooking Instructions
Cooking Guidelines (all ovens may vary)
- Pre-heated oven 160ºC 325ºF/Mark 3-4.
- If Fan Assisted 140ºC 275ºF.
- Typically 35-40 mins or until piping hot.
Position the plastic container in the centre of the microwave oven.
Microwave Guidelines
- Position the plastic container in the centre of the microwave oven.
- 700 Watt/Category D:9 mins
- Leave to stand for: 2 Mins
- 800 Watt/Category E: 8 mins
- Leave to stand for: 2 Mins
- 900 Watt/Category E: 7 mins
- Leave to stand for: 2 Mins
MIKROFIX NO. 15
Cook from frozen.