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Lamb in Gravy 237
Sliced lamb with gravy, roast potatoes and a colourful mix of peas and diced carrots.
| Weight: | 340g |
|---|---|
| Suitable for: |
 Suitable for Diabetic diet Suitable for Lower Fat diet Suitable for Reducing diet Suitable for Moderate Salt diet Suitable for Gluten Free diet |
| Dietary info: | Milk Free, Egg Free, Cheese Free, Gluten Free, Soya Free, Tomato Free, Garlic Free, Mushroom Free, Alcohol Free, Mustard Free, Fish Free, Shellfish Free |
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Beef with Roast Potatoes
Sliced beef with roast potatoes, Yorkshire pudding, sliced carrots, green beans and gravy.
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Pork in Gravy
Sliced pork, roast potatoes, carrots and peas covered in gravy.
Customer Reviews
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Mr DAVIS, Swindon"I enjoyed this meal and found the meat very tasty. Will order again."
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Mr lynch, Cwmbran"This meal is great, veg just right and meat great taste, a definite meal for the lovely taste"
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Mrs Daniels, Macclesfield"My mother in law loved it and will certainly reorder. She finds the portion size quite generous. ann daniels, mow cop. thanking the team for all your excellent work."
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Mr Freeman, Eastleigh"Meal 237 lamb in gravy. Good meal very tasty, meat excellent, veg just as it should be. Well done. dave freeman, chandler's ford. "
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Mrs Smith, Ashford"Nice meal, the meat was delicious. mrs smith, middlesex"
Dietary Information
| Ingredients: | potato, water, peas, cooked lamb (12%), carrot, modified potato starch, vegetable oil, salt, sugar, potato starch, yeast extract, burnt sugar syrup, onion, stabilisers (E450, E451, E452), maltodextrin, beef extract, vegetable fat, pepper, spice extracts (roasted onion extract, celery extract), caramelised sugar, nutmeg. , Product May Contain Traces of Nut |
|---|---|
| Protein: | 16.2g |
| Fat: | 9.5g |
| Of which saturates: | (3.4g) |
| Carbohydrates: | 33.4g |
| Of which sugars: | (5.1g) |
| Sodium: | 0.64g |
| Salt: | 1.6g |
| Potassium: | 893mg |
| Fibre: | 5.6g |
| kCalories: | 284 kCal |
| kJoules: | 1189 kJ |
Cooking Instructions
Oven instructions
Cooking guidelines (all ovens may vary): Pre-heated oven 160°C/325°F/Mark 3-4. If fan assisted 140°C/275°F. Typically 35-40 mins or until piping hot. Cook from frozen.
Cook from frozen Position the plastic container in the centre of the microwave oven
Microwave instructions
| Power rating | Cook time | Standing time |
|---|---|---|
| 700 Watt/Category D | 8 | 2 |
| 800 Watt/Category E | 7.5 | 2 |
| 900 Watt/Category E | 7 | 2 |
If you use our Mikrofix microwaves then this meal requires number 13