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Lamb in Cider with Dumpling

536

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Enticing aromas emerge from this lamb cooked in a spicy cider sauce. Served with a dumpling, boiled potatoes, cauliflower and broccoli

Weight:	460g
Suitable for:	Suitable for Diabetic diet Suitable for Moderate Salt diet
Dietary info:	Milk Free, Egg Free, Cheese Free, Mustard Free, Fish Free, Crustacean Free, SO2 Free (< 10mg/kg)

What else might I like?

"Excellent,and the dumplings were like homemade"

Mr Hinde, Bridgwater
"Absolutely delicious, everything about this meal was spot on."

Mr DOWLING, Eltham
"Very nice, you can really taste the cider, dumpling is yummy and the potatoes soft. I am a bit of a fussy eater though so for me this meal tasted better than it looked and I wasnt keen on the smell when it came out the microwave."

Mrs GRICE-BAILEY, Reading

Ingredients:	potato, lamb (21%), broccoli, cauliflower, tomato, cider (7%) (contains sulphites), herb dumpling (4%) (wheatflour, water, palm oil, raising agents (E500, E339, E170(i)), salt, herbs), silverskin onions, water, vegetable oil, modified potato starch, wheatflour, celery, stabiliser (E460(ii)), flavouring (contains hydrolysed soya protein and celery oil), lemon peel, vegetable fat, salt, garlic, cayenne pepper, pepper, burnt sugar syrup, maltodextrin, yeast extract. Product May Contain Traces of Nuts
Protein:	27.6g
Fat:	26.5g
Of which saturates:	(5.8g)
Carbohydrates:	37.6g
Of which sugars:	(5.5g)
Sodium:	0.5g
Salt:	1.3g
Potassium:	1234mg
Fibre:	7.7g
kCalories:	509 kCal
kJoules:	2139 kJ