Nationwide UK company delivering freshly frozen ready meals direct to your door. Over 250 nutritious Frozen Meals including gluten free food, diabetic desserts & low fat meals. We offer more then just meals on wheels; we deliver freshly frozen food across the whole of the UK..
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Chicken Korma 542

Succulent chicken in a creamy lightly spiced Korma sauce. Served with coriander rice.


Medium Main Portion

Ideal for any day of the week.

Weight: 400g per portion
Suitable for: Suitable for Gluten Free dietSuitable for Gluten Free diet
Dietary info: Egg Free, Cheese Free, Gluten Free, Soya Free, Tomato Free, Mushroom Free, Alcohol Free, Beef Free, Fish Free, Shellfish Free, Sulphites Free, Celery Free

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Dietary Information (per portion)

Ingredients: cooked rice (38%), water, cooked chicken (17%), onion, cream (MILK) (7%), yoghurt (MILK) (3%), coconut (2%), vegetable oils (rapeseed, sunflower), cornflour, spices (1%) (turmeric, coriander, cumin, pepper, clove, MUSTARD, fenugreek, ginger, fennel), salt, coriander leaf, red chillies, garlic, ginger, yeast extract, tapioca starch, potato starch, lemon juice, sugar, dried palm oil, natural flavouring, garlic powder, dried chicken meat, caramelised sugar powder, rosemary extract, preservative (E224) (contains SULPHITES), Allergy Advice: For allergens see ingredients in CAPITALS
Protein: 24g
Fat: 23g
Of which saturates: (10g)
Carbohydrates: 61g
Of which sugars: (5.9g)
Sodium: 0.806g
Salt: 2g
Potassium: 590mg
Fibre: 2.7g
kCalories: 550 kCal
kJoules: 2307 kJ
Please always check the product label for definitive product information.
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Cooking Instructions

Oven instructions

Cooking Guidelines (all ovens may vary): Pre-heated oven 160 C/325 F/Gas mark 3-4. If fan assisted 140 C/275 F. Cook until piping hot. Typically 35/40 minutes or longer if necessary. Stir before serving.

Cook from frozen. Position the plastic container in the centre of the microwave oven. Cook on FULL power.

Microwave instructions

Power ratingCook timeStanding time
700 Watt/Category D12 mins2 mins
800 Watt/Category E10½ mins2 mins
900 Watt/Category E9 mins2 mins

If you use our Mikrofix microwaves then this meal requires number 12

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