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Potatoes and onions cooked in a spiced tomato and coriander sauce.
A great option for when you're after a lighter meal or snack.
|Weight:||150g per portion|
Suitable for Low Fat diet
Suitable for Gluten Free diet
Suitable for Vegetarian diet
|Dietary info:||Milk Free, Egg Free, Cheese Free, Gluten Free, Soya Free, Yeast Free, Mushroom Free, Alcohol Free, Mustard Free, Beef Free, Fish Free, Shellfish Free, Sulphites Free, Celery Free|
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|Ingredients:||potato (33%), onion, water, tomato (13%), modified potato starch, vegetable oils (rapeseed, sunflower), tomato puree (1.6%), spices (1%) (coriander, cumin, paprika, chilli powder, turmeric), garlic, salt, coriander leaf, ginge|
|Of which saturates:||(0.2g)|
|Of which sugars:||(3.2g)|
|Please always check the product label for definitive product information.|
Cooking Guidelines (all ovens may vary): Pre-heated oven 160 C/325 F/Gas mark 3-4. If fan assisted 140 C/275 F. Cook until piping hot. Typically 40 minutes or longer if necessary. Stir before serving.
Position the plastic container in the centre of the microwave oven. Cook on full power.
|Power rating||Cook time||Standing time|
|700 Watt/Category D||5 mins||2 mins|
|800 Watt/Category E||4 mins||2 mins|
|900 Watt/Category E||4 mins||2 mins|
If you use our Mikrofix microwaves then this meal requires number 28