Nationwide UK company delivering freshly frozen ready meals direct to your door. Over 250 nutritious Frozen Meals including gluten free food, diabetic desserts & low fat meals. We offer more then just meals on wheels; we deliver freshly frozen food across the whole of the UK..
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Jam Sponge & Custard 822

A light sponge with a delicious apple, plum and raspberry jam and served with custard.


Small Smaller Portion

A great option for when you're after a lighter meal or snack.

Weight: 149g per portion
Suitable for: Suitable for Vegetarian dietSuitable for Vegetarian diet
Dietary info: Cheese Free, Soya Free, Yeast Free, Tomato Free, Garlic Free, Onion Free, Mushroom Free, Alcohol Free, Mustard Free, Beef Free, Fish Free, Shellfish Free, Sulphites Free, Celery Free

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Customer Reviews

  • "this was lovely four stars from me dawn llewellyn"

    Ms llewellyn, Porth
  • "Like the golden syrup sponge, this is another great hot pudding that is reminiscent of my school days. The jam was pleasantly tangy while the sponge had a unique consistency."

    Miss Slocombe, London
  • "This also takes me back to my school days it was absolutely brilliant"

    Mrs VANDRIDGE, Kirkcaldy

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Dietary Information (per portion)

Ingredients: water, sugar, WHEAT flour (with calcium, iron, niacin, thiamin), vegetable oil, jam (7%) [glucose syrup, liquid sugar, apple pulp, plum puree, acidity regulators (E330, E331), seedless raspberry puree concentrate, colour (E163), gelling agent (E440), preservative (E202), natural raspberry flavouring], modified maize starch, dried whey (MILK), modified potato starch, dried EGG powder, MILK protein, raising agents (E450(i), E500(ii)), dried glucose syrup, salt, stabilisers (E340, E451), natural flavouring, vitamins (C, D3, B9), colour (E160b). , Allergy Advice: For allergens see ingredients in CAPITALS., Made in a factory that does not handle nuts. Not guaranteed free of nut trace
Protein: 2g
Fat: 11.6g
Of which saturates: (3g)
Carbohydrates: 33.9g
Of which sugars: (19.7g)
Sodium: 0.235g
Salt: 0.6g
Potassium: 86mg
Fibre: 0.5g
kCalories: 253 kCal
kJoules: 1057 kJ
Please always check the product label for definitive product information.
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Cooking Instructions

Oven instructions

Cooking guidelines (all ovens may vary): Pre-heated oven 160°C/325°F/Mark 3-4. If fan assisted 140°C/275°F. Typically 20-25 mins or until piping hot.

Cook from frozen. Position the plastic container in the centre of the microwave oven. Cook on FULL power.

Microwave instructions

Power ratingCook timeStanding time
700 Watt/Category D3 mins2 mins
800 Watt/Category E2½ mins2 mins
900 Watt/Category E2 mins2 mins

If you use our Mikrofix microwaves then this meal requires number 27

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