Nationwide UK company delivering freshly frozen ready meals direct to your door.
Over 300 nutritious Frozen Meals including gluten free food, diabetic desserts &
low fat meals. We offer more then just meals on wheels; we deliver freshly frozen
food across the whole of the UK..
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Date Sponge & Custard - Lower Sugar
920
0
in Basket
Delicious dates are scattered throughout this sponge, accompanied by custard.
| Weight: | 135g |
|---|---|
| Suitable for: |
 Suitable for Diabetic diet Suitable for Lower Fat diet Suitable for Vegetarian diet |
| Dietary info: | Egg Free, Cheese Free, Nut Free, Soya Free, Yeast Free, Tomato Free, Garlic Free, Onion Free, Garlic Free, Mushroom Free, Alcohol Free, Mustard Free, Fish Free, Crustacean Free, Mollusc Free |
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Customer Reviews
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Miss Allton, Coventry"i enjoy this pudding, always to my delight the portion of pudding is generous, hence I feel nicely sated thank you."
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Dietary Information
| Ingredients: | Water, Wheatflour, Dates (6%), Modified Maize Starch, Fructose, Vegetable Oil, Milk Proteins, Dried Skimmed Milk, Vegetable Fat, Dried Whey, Raising Agent (E341(A)), Dried Glucose Syrup, Flavouring, Buttermilk Powder, Salt, Dried Vegetarian Whey Solids, Sweetener (E951), Colour (E160B), Vitamins C, D, Folic Acid, Stabiliser (E451). |
|---|---|
| Protein: | 3.4g |
| Fat: | 4.3g |
| Of which saturates: | (1.7g) |
| Carbohydrates: | 31g |
| Of which sugars: | (11.9g) |
| Sodium: | 0.3g |
| Salt: | 0.8g |
| Potassium: | 171mg |
| Fibre: | 1g |
| kCalories: | 178 kCal |
| kJoules: | 744 kJ |
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Cooking Instructions
Cooking Guidelines (all ovens may vary)
- Pre-heated oven 160ºC 325ºF/Mark 3-4.
- If Fan Assisted 140ºC 275ºF.
- Typically 20-25 mins or until piping hot.
Microwave Guidelines
- Position the plastic container in the centre of the microwave oven.
- 700 Watt/Category D: 3 mins
- Leave to stand for: 2 Mins
- 800 Watt/Category E: 2 1/2 mins
- Leave to stand for: 2 Mins
- 900 Watt/Category E: 2 mins
- Leave to stand for: 2 Mins
- If you use our Mikrofix microwaves then this meal requires number 27