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A great option for when you're after a lighter meal or snack.
|Weight:||142g per portion|
Suitable for Low Salt diet
Suitable for Vegetarian diet
|Dietary info:||Cheese Free, Soya Free, Yeast Free, Tomato Free, Garlic Free, Onion Free, Mushroom Free, Alcohol Free, Mustard Free, Beef Free, Fish Free, Shellfish Free, Sulphites Free, Celery Free|
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|Ingredients:||water, wheat flour (with calcium carbonate, iron, nicotinamide, thiamin), vegetable oil (rapeseed, palm), sugar, jam (8%) [glucose syrup, liquid sugar, apple pulp, plum puree, acidity regulators (E330, E331), seedless raspberry puree concentrate, colour (E163), gelling agent (E440), preservative (E202), natural raspberry flavouring], modified maize starch, dried whey (milk), dried egg powder, milk proteins, raising agents (E450i, E501ii), dried glucose syrup, salt, natural flavouring, dehydrated potato, stabilisers (E340, E451), vitamins (C, D3, B9), colour (E160b|
|Of which saturates:||(4.9g)|
|Of which sugars:||(23.4g)|
|Please always check the product label for definitive product information.|
Cooking Guidelines (all ovens may vary): Pre-heated oven 160 C/325 F/Gas 3-4. If fan assisted 140 C/275 F. Typically 20/25 minutes or until piping hot. Lid on.
Position the plastic container in the centre of the microwave oven. Cook on full power.
|Power rating||Cook time||Standing time|
|700 Watt/Category D||2½ mins||2 mins|
|800 Watt/Category E||2 mins||2 mins|
|900 Watt/Category E||1½ mins||2 mins|
If you use our Mikrofix microwaves then this meal requires number 27