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Apricot Pudding & Custard - Lower Sugar
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Fluffy sponge tops this deliciously fruity apricot dish with custard.
| Weight: | 155g |
|---|---|
| Suitable for: |
 Suitable for Diabetic diet Suitable for Moderate Salt diet Suitable for Vegetarian diet |
| Dietary info: | Cheese Free, Nut Free, Soya Free, Yeast Free, Tomato Free, Garlic Free, Onion Free, Garlic Free, Mushroom Free, Alcohol Free, Mustard Free, Fish Free, Crustacean Free, Mollusc Free, SO2 Free (< 10mg/kg) |
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Dietary Information
| Ingredients: | Water, Apricots (13%), Wheatflour, Vegetable Oil, Sugar, Modified Maize Starch, Dried Egg Powder, Milk Proteins, Dried Skimmed Milk, Vegetable Fat, Dried Whey, Raising Agent (E341(A)), Lemon Juice, Dried Glucose Syrup, Flavouring, Salt, Sweetener (E951), Colour (E160B), Vitamins C, D, Folic Acid, Preservative (E224) (Contains Sulphite). |
|---|---|
| Protein: | 3.3g |
| Fat: | 7.1g |
| Of which saturates: | (1.2g) |
| Carbohydrates: | 23.5g |
| Of which sugars: | (8.6g) |
| Sodium: | 0.1g |
| Salt: | 0.3g |
| Potassium: | 286mg |
| Fibre: | 0.9g |
| kCalories: | 174 kCal |
| kJoules: | 726 kJ |
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Cooking Instructions
Cooking Guidelines (all ovens may vary)
- Pre-heated oven 160ºC 325ºF/Mark 3-4.
- If Fan Assisted 140ºC 275ºF.
- Typically 20-25 mins or until piping hot.
Microwave Guidelines
- Position the plastic container in the centre of the microwave oven.
- 700 Watt/Category D: 3 1/2 mins
- Leave to stand for: 2 Mins
- 800 Watt/Category E: 3 mins
- Leave to stand for: 2 Mins
- 900 Watt/Category E: 2 1/2 mins
- Leave to stand for: 2 Mins
- If you use our Mikrofix microwaves then this meal requires number 26