Nationwide UK company delivering freshly frozen ready meals direct to your door. Over 250 nutritious Frozen Meals including gluten free food, diabetic desserts & low fat meals. We offer more then just meals on wheels; we deliver freshly frozen food across the whole of the UK..
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Hearty Roast Lamb 195

Tender slices of roast lamb in rich lamb gravy. Served with parsley boiled potatoes, carrots and peas.

£5.80

Large Larger Portion

These dishes are perfect for when you fancy a larger portion.

Weight: 500g per portion
Suitable for: Suitable for Gluten Free dietSuitable for Gluten Free diet
One of your Five A DayOne of your Five A Day
Dietary info: Milk Free, Egg Free, Cheese Free, Gluten Free, Soya Free, Tomato Free, Mushroom Free, Alcohol Free, Mustard Free, Beef Free, Fish Free, Shellfish Free, Sulphites Free, Celery Free

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Customer Reviews

  • "why would a roast lamb meal, contain chicken fat, and dried chicken meat."

    Mr shenton, bridgnorth

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Dietary Information (per portion)

Ingredients: potato (29%), mixed vegetables (28%) (carrot, peas), water, roast lamb (18%) [lamb, salt, stabiliser (E451(i))], vegetable oils (rapeseed & palm in varying proportions with vitamins A, D, E), modified potato starch, chicken fat, modified tapioca starch, salt, sugar, yeast extract, potato starch, parsley, dried lamb, dried onion, stabiliser (E451), burnt sugar syrup, dried garlic, maltodextrin, dried palm oil, pepper, natural flavouring, dried chicken meat, caramelised sugar powder, rosemary extract, Allergy Advice: For allergens see ingredients in CAPITALS
Protein: 29g
Fat: 16g
Of which saturates: (5.8g)
Carbohydrates: 42g
Of which sugars: (8g)
Sodium: 0.902g
Salt: 2.3g
Potassium: 1026mg
Fibre: 7.1g
kCalories: 443 kCal
kJoules: 1861 kJ
Please always check the product label for definitive product information.
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Cooking Instructions

Oven instructions

Cooking Guidelines (all ovens may vary): Pre-heated oven 170 C/325 F/Gas 3-4. If fan assisted 150 C/300 F. Cook until piping hot. Typically 55 minutes or longer if necessary.

Cook from frozen. Position the plastic container in the centre of the microwave oven. Cook on FULL power.

Microwave instructions

Power ratingCook timeStanding time
700 Watt/Category D13 mins2 mins
800 Watt/Category E12½ mins2 mins
900 Watt/Category E12 mins2 mins

If you use our Mikrofix microwaves then this meal requires number 4

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