Nationwide UK company delivering freshly frozen ready meals direct to your door. Over 250 nutritious Frozen Meals including gluten free food, diabetic desserts & low fat meals. We offer more then just meals on wheels; we deliver freshly frozen food across the whole of the UK..
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Hearty Roast Chicken 178

Two succulent steam roasted chicken breasts in a tasty rich chicken gravy. Served with roast potatoes and a delicious mix of seasoned cabbage and carrots with leeks and sliced onions.

£5.00

Large Larger Portion

These dishes are perfect for when you fancy a larger portion.

Weight: 510g per portion
Suitable for: Suitable for Gluten Free dietSuitable for Gluten Free diet
One of your Five A DayOne of your Five A Day
Dietary info: Egg Free, Cheese Free, Gluten Free, Soya Free, Mushroom Free, Alcohol Free, Mustard Free, Beef Free, Fish Free, Shellfish Free, Sulphites Free, Celery Free

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Customer Reviews

  • "Could you add cooking times"

    Mrs Lubas, Cardiff
  • "Very tasty, a good value meal!"

    Mr Rickard MBE, Aylesbury
  • "again a very good meal and will re-order"

    Mrs brown, Chard
  • "This is a really nice tastey meal"

    Mr WEBBER, Abbots Langley
  • "This meal is my favourite.It is very filling,and is also low in saturated fat,which is a bonus for me.The chicken is very tender,and the vegetables are a delicious mix.It is lovely to have tasty roast potatoes too.The gravy is delicious and not over seasoned.Well done.I thoroughly recommend this meal. Mrs Harris.Dorset."

    Mrs HARRIS, Gillingham
  • "What can I say, delicious - mike London "

    Mr Conlon, Fulham
  • "Chicken was tasty, but the vegetables were a very soggy mess!"

    Mrs MANNING, FRINTON ON SEA
  • "The chicken and roast potatoes are lovely - not too fond of the stewed cabbage; it tastes good but goes a bit mushy when cooked."

    Mrs Carter, Huntly
  • "One of my favourites a very nice meal and i enjoy just wish they would produce more of their meals in the hearty range. Getting older does not mean we don't want to eat "

    Mr Reed, Rochester
  • "Excellent meal. Highly recommended."

    Mr Lowney, Dover

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Dietary Information

Ingredients: potato (26%), steam roast chicken breast (25%), water, cabbage (13%), onion (5%), leeks (5%), carrot (4%), vegetable oils (rapeseed, palm, sunflower), butter (MILK), modified potato starch, chicken fat, tomato puree, salt, tapioca starch, dextrose, yeast extract, potato starch, soybean oil (fully refined), thyme, garlic, burnt sugar syrup, rice bran oil, pepper, chicken powder, maltodextrin, lime juice powder (lime juice, antioxidant (E300), maltodextrin), sugar, rosemary, natural flavourings (contains citric acid and tartaric acid), dried palm oil, dried chicken meat, caramelised sugar powder, rosemary extract, Allergy Advice: For allergens see ingredients in CAPITAL
  Per 100g Per 510g portion
kJoules 477KJ 2432KJ
kCalories 114Kcal 581Kcal
Fat 5.3g 27g
Saturates 1.8g 9.0g
Carbohydrates 8.4g 43g
Sugars 1.3g 6.7g
Protein 7.7g 39g
Salt 0.39g 2.0g
Please note that ingredients may change from time to time, meaning more than one recipe could be in circulation. Whilst every effort has been made to ensure all variants are detailed here, please refer to the product labels for the exact specification of any individual dish. If you have any concerns regarding ingredient changes, please ask when placing or receiving your order.
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Cooking Instructions

Oven instructions

Pre-heated oven 170 C/325 F/Gas 3-4. If fan assisted 150 C/300 F. Cook until piping hot. Typically 50/55 minutes or longer if necessary.

Cook from frozen. Position the plastic container in the centre of the microwave oven. Cook on FULL power.

Microwave instructions

Power ratingCook timeStanding time
700 Watt/Category D15 mins2 mins
800 Watt/Category E14 mins2 mins
900 Watt/Category E13 mins2 mins

If you use our Mikrofix microwaves then this meal requires number 4

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