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Chunky smoked haddock, salmon and white fish in a cheesy sauce with carrot and sweetcorn, topped with mashed potato and served with peas, green beans, cauliflower and sweetcorn.
These dishes are perfect for when you fancy a larger portion.
|Weight:||520g per portion|
Suitable for Diabetic diet
Suitable for Low Fat diet
Suitable for Gluten Free diet
One of your Five A Day
|Dietary info:||Egg Free, Gluten Free, Soya Free, Tomato Free, Onion Free, Mushroom Free, Alcohol Free, Mustard Free, Beef Free, Shellfish Free, Sulphites Free|
Mrs Clark, Glenrothes
"Every mouthful a taste of fish, a warming meal for the weather we have been having.I enjoy it very much.Thank you. Phyllis clark"
Mrs Rogers, Pewsey
"My son and I enjoyed the pie, but would like to have had more fish pieces in it."
Mrs SILVERS, Birmingham
"A very enjoyable and filling meal"
Ms Wilden, Norwich
"I enjoyed this pie, it was very tasty and I will definitely order it again. I agree with mrs rogers that it would be nice to have more fish pieces. "
Mr silver, Rochester,
"I enjoy your meals and cannot really find any problem with the items that I choose. there is just one meal that I would like to see ie.A complete fish and chip meal with plaice and proper size chips and peas. many thanks fred silver"
Mrs MANNING, FRINTON ON SEA
"Very bland, not much flavour, maybe some prawns needed? I didn't know sweetcorn lived in the ocean - this had far too much sweetcorn, both in the pie and as a side veg - too much!"
Mrs ESSEX, NORTHAMPTON
"Would like a few more choices in the hearty meal section, and in the fish selections, larger portions of the fish would be good. Also not too keen on the green beans, overall though I enjoy the meals very much. "
Mrs Williams, Morriston
"My daughter really enjoyed this meal, it's now one of her favourites. "
Mrs macrae, Cliftonville
"I have not put in any orders since I tried your fish pie because, as I told you on the phone, it was far too dry. There was no evidence of any sauce at alll so I would like to be eassured that this has now improved in quality."
Mrs Clough, Harrow
"A nice fish pie but it could really do with less potato and more fish and sauce - most of the sauce gets absorbed into the potato so the fish sticks to the underside of the potato making the dish seem quite dry. A pity."
Mr shenton, bridgnorth
"I would not order it again now that I realise it has chicken fat in it."
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|Ingredients:||water, sweetcorn, hoki (8%), peas, green beans, cauliflower, cooked smoked haddock (5%), carrot, dehydrated potato (3%), salmon (3%), modified potato starch, vegetarian cheddar cheese (milk), milk protein, Italian style hard cheese, butter (milk), vegetable fat, buttermilk powder, salt, vegetable oil, dried vegetarian whey solids, parsley, dried glucose syrup, emulsifier (E471), potato starch, chicken extract (with rosemary extract), yeast extract, dextrose, sugar, colours (E100, E160b), pepper, stabiliser (E451), chicken fat, turmeric, celery seed, natural flavouring, antioxidant (E223), mace, curcumin, garlic, nutmeg, rosemary. , Made in a factory that does not handle nuts. Not guaranteed free of nut trace|
|Of which saturates:||(5.4g)|
|Of which sugars:||(9.5g)|
|Please always check the product label for definitive product information.|
Cooking guidelines (all ovens may vary): Pre-heated oven 160°C/325°F/Mark 3-4. If fan assisted 150°C/300°F. Typically 50 mins or until piping hot. Cook from frozen.
Cook from frozen Position the plastic container in the centre of the microwave oven full power
|Power rating||Cook time||Standing time|
|700 Watt/Category D||16||2|
|800 Watt/Category E||14||2|
|900 Watt/Category E||13||2|
If you use our Mikrofix microwaves then this meal requires number 21