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Hearty Chicken & Vegetable Casserole 170
Tender chunks of chicken with chestnut mushrooms, celeriac, swede, onion, carrot and celery served with spring onion mash, carrots and green beans.
| Weight: | 530g |
|---|---|
| Suitable for: |
 Suitable for Diabetic diet Suitable for Gluten Free diet Two of your Five A Day |
| Dietary info: | Egg Free, Cheese Free, Gluten Free, Soya Free, Alcohol Free, Beef Free, Fish Free, Shellfish Free |
Customer Reviews
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Mrs Baillie, Shrewsbury"Very succulent chicken with young fresh veg. The spring onion mash was a nice change from plain mash. Would buy again. Excellent value for money."
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Mrs Harris, Donington Le Heath"My mum and I both had this one day and agreed that we would buy again. Beans were cooked just right and plenty of tender chicken. Well done"
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Mr Mcveigh, Tottenham"My frst meal was prepared well, cooked well and eaten well. Am looking forward to the next one and have ordered more. Really good value for money :-) "
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Mr Pasztor, Gloucestershire"Excellent very tasty"
Dietary Information
| Ingredients: | water, potato, cooked chicken (18%), mixed vegetables (12%) (chestnut mushrooms, celeriac, swede, onion, cabbage, carrot, turnip, celery), green beans, carrot, spring onions, vegetable oil (rapeseed, sunflower), modified potato starch, butter, cranberry sauce (cranberries, sugar, water, cornflour), salt, tomato puree, yeast extract, potato starch, dried whole milk, tapioca starch, burnt sugar syrup, sugar, chicken powder, pepper, garlic, natural flavourings, dried palm oil, maltodextrin, whole grain mustard [water, mustard seeds, white wine vinegar, honey, mustard flour, salt, mustard bran, garlic, spices], thyme, dried chicken meat, rosemary, ground bay leaf, caramelised sugar powder, onion powder, acidifier (E330), spice extracts, rosemary extract, dried parsley, Product May Contain Traces of Nut |
|---|---|
| Protein: | 29.6g |
| Fat: | 16.4g |
| Of which saturates: | (4.6g) |
| Carbohydrates: | 35.3g |
| Of which sugars: | (7.5g) |
| Sodium: | 0.986g |
| Salt: | 2.5g |
| Potassium: | 1131mg |
| Fibre: | 6.1g |
| kCalories: | 406 kCal |
| kJoules: | 1704 kJ |
| Please always check the product label for definitive product information. | |
Cooking Instructions
Oven instructions
Cooking guidelines (all ovens may vary): Pre-heated oven 160°C/325°F/Mark 3-4. If fan assisted 150°C/300°F. Typically 55 mins or until piping hot. Cook from frozen.
Cook from frozen Position the plastic container in the centre of the microwave oven full power
Microwave instructions
| Power rating | Cook time | Standing time |
|---|---|---|
| 700 Watt/Category D | 16 | 2 |
| 800 Watt/Category E | 15 | 2 |
| 900 Watt/Category E | 14 | 2 |
If you use our Mikrofix microwaves then this meal requires number 21