Nationwide UK company delivering freshly frozen ready meals direct to your door. Over 300 nutritious Frozen Meals including gluten free food, diabetic desserts & low fat meals. We offer more then just meals on wheels; we deliver freshly frozen food across the whole of the UK..
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Smoked Haddock with Welsh Rarebit

769

Full-flavoured smoked haddock with a spicy grilled cheese topping. Accompanied by potato cone croquettes, green beans and broccoli.

£4.95

Weight: 380g
Suitable for: Suitable for Diabetic dietSuitable for Diabetic diet
Dietary info: Nut Free, Soya Free, Mushroom Free, Alcohol Free, Crustacean Free, Mollusc Free

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Customer Reviews

  • "I wasn't sure what to expect with this dish but was delighted with it. The cheese topping produced a wonderful flavour to accompany the smoked haddock. Nicely rounded off by the vegetables. Pleasantly surprised."

    Mr Webster, Dundee
  • "Now this is gorgeous. Probably my current favourite WFF dish. I'm a fan of smoked haddock anyway, but the topping does wonders to it. Love the potato croquettes, and it'd make my day to seem them replacing some of the (very poor IMO) boiled potatoes in some of the other dishes. "

    Miss MacKenzie,
  • " A tasty dish conjured up thank you."

    Miss Allton, Coventry
  • "An excellent dish, full of flavour. My own preference would be for boiled or saute potatoes, but the croquettes are quite acceptable."

    Mr Ellingsworth,
  • "One of the very very best so tasty. mike jackson norwich"

    Mr jackson, Norwich
  • "Excellent dish, I really enjoyed that, the smoked haddock and topping go very well together."

    Mr DOWLING,
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Dietary Information

Ingredients: Smoked Haddock (25%), Potato, Broccoli, Green Beans, Water, Tomato, Vegetarian Cheddar Cheese (3%), Vegetable Oil, Onion, Dehydrated Potato, Rusk (Wheatflour, Water, Salt, Raising Agent (E503)), Apple, Skimmed Milk Powder, Butter, Salt, Modified Potato Starch, Flavouring, Wheatflour, Palm Fat, Celeriac, Spices, Dried Egg Powder, Worcester Sauce, Chervil, Cane Sugar, Mustard Powder, Burnt Sugar Syrup, Pepper, Maltodextrin (Maize Derived), Yeast Extract
Protein: 28.3g
Fat: 17.8g
Of which saturates: (5.4g)
Carbohydrates: 34.2g
Of which sugars: (4g)
Sodium: 1.3g
Salt: 3.2g
Potassium: 1065mg
Fibre: 3.8g
kCalories: 407 kCal
kJoules: 1712 kJ
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Cooking Instructions

Cooking Guidelines(all ovens may vary)

  1. Pre-heated oven 160ºC 325ºF/Mark 3-4.
  2. If Fan Assisted 140ºC 275ºF.
  3. Typically 35-40 mins or until piping hot.

Microwave Guidelines

  • Position the plastic container in the centre of the microwave oven.
  • 700 Watt/Category D: 10 1/2 mins
  • Leave to stand for: 2 Mins
  • 800 Watt/Category E: 10 mins
  • Leave to stand for: 2 Mins
  • 900 Watt/Category E: 8 mins
  • Leave to stand for: 2 Mins
  • If you use our Mikrofix microwaves then this meal requires number 15
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