Fresh Gourmet Ready Meals from Wiltshire Farm Foods. Delivered fresh to your door across the whole of the UK. View our range of Gourmet dish ready meals, including; Lamb Steak with Ratatouille, Pork with Paprika & Madeira and Roast Duck Breast in Brandy Sauce.
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Fillet of Trout with Prawns
This product can be found in the following categories:
Fish, Gourmet
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Product Code: 732
For something special, treat yourself to
our magnificant fillet of trout. Served
with prawns in a seafood sauce, parsley
potatoes, broccoli and fluted carrots.
- Weight:
- 400g
- Suitable for:




- Dietary info:
- Egg Free, Cheese Free, Beef Free, Nut Free, Soya Free, Garlic Free, Onion Free, Mushroom Free, Alcohol Free
- Ingredients:
- Potato, Water, Trout (18%), Broccoli, Carrot, Prawns (3%), Milk Protein, Modified Potato Starch, Tomato Puree, Flavouring, Vegetable Fat, Vegetable Oil, Wheatflour, Buttermilk Powder, Dried Vegetarian Whey Solids, Salt, Dried Glucose Syrup, Parsley, Lemon Juice, Pepper, Stabiliser (E451), Preservative (E223) (Contains Sulphite), Yeast Extract.
- Protein:
- 22.2g
- Fat:
- 7g
- Of which saturates:
- (1.4g)
- Carbohydrates:
- 26.2g
- Of which sugars:
- (6.2g)
- Sodium:
- 0.6g
- Salt:
- 1.5g
- Potassium:
- 903mg
- Fibre:
- 3.7g
- kCalories:
- 256 kCal
- kJoules:
- 1071 kJ
Customer Reviews...
"Deliciously moist, the prawns in no way detracted from the flavour of the trout. No bones. A great way for me to increase my fish intake."
Miss Slade, Watford
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Customer Rating:
2.5 stars based on an average over 3 ratings.
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4 Stars - Excellent, 3 Stars - Good, 2 Stars - Below Average, 1 Star - Poor
Cooking Guidelines (all ovens may vary)
- Pre-heated oven 160ºC 325ºF/Mark 3-4.
- If Fan Assisted 140ºC 275ºF.
- Typically 35-40 mins or until piping hot.
Microwave Guidelines
- Position the plastic container in the centre of the microwave oven.
- 700 Watt/Category D: 12 mins
- Leave to stand for: 2 Mins
- 800 Watt/Category E: 11 mins
- Leave to stand for: 2 Mins
- 900 Watt/Category E: 10 mins
- Leave to stand for: 2 Mins
- If you use our Mikrofix microwaves then this meal requires number 4