Frozen Ready Meals

Choose from over 300 delicious frozen ready-meals

Shop by meal number

Add meals and desserts to your basket using their brochure number.

Our full colour 2010 brochure is available now

The quick, easy way to order from your brochure

something has gone wrong

Smoked Haddock & Vegetable Bake

319

0 in Basket

Smoked Haddock with vegetables in a light and tasty cheese sauce topped with saute potatoes and served with savoy cabbage and green beans.

Weight:	510g
Suitable for:	Suitable for Diabetic diet Suitable for Lower Fat diet Suitable for Gluten Free diet
Dietary info:	Egg Free, Gluten Free, Nut Free, Soya Free, Tomato Free, Onion Free, Mushroom Free, Alcohol Free, Mustard Free, Crustacean Free, Mollusc Free

Customer Reviews

"An absolutely delicious meal, extremely tasty, because the haddock is smoked, along with added ingredients, there appears to be a taste of bacon, when of course there is none! Lots of cabbage also, the potatoes are just right, the meal fills you up to the brim, highly recommended. "

Miss Allton, Coventry
"Unfortunately this dish is disappointing. The haddock consists of a few centimetre sized cubes. Potatoes and cabbage ok. Sauce needs more cheese. I could have added a poached egg and some grated cheese and black pepper to make a decent meal."

Miss HARDCASTLE,

Ingredients:	water, potato, smoked haddock (14%), cabbage, green beans, broccoli (5%), carrot (4%), sweetcorn (1%), vegetarian cheese, modified potato starch, milk protein, butter, vegetable fat, salt, buttermilk powder, dried vegetarian whey solids, parsley, dried glucose syrup, vegetable oil, colours (E100, E160b), potato starch, chicken extract (with rosemary extract), pepper, yeast extract, stabiliser (E451), sugar, chicken fat, turmeric, celery seed, garlic, nutmeg, rosemary. Product May Contain Traces of Nuts Product May Contain Bones
Protein:	26.3g
Fat:	12g
Of which saturates:	(5.8g)
Carbohydrates:	43.2g
Of which sugars:	(11.1g)
Sodium:	1g
Salt:	2.6g
Potassium:	1415mg
Fibre:	4.5g
kCalories:	384 kCal
kJoules:	1611 kJ

Pre-heated oven 160°C/325°F/Gas 3-4. If fan assisted 140°C/275°F. Cook until piping hot. Typically 50 minutes or longer if necessary.

Position the plastic container in the centre of the microwave oven. For microwave times see label.

MIKROFIX NO. 21