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Ideal for any day of the week.
|Weight:||275g per portion|
Suitable for Diabetic diet
One of your Five A Day
|Dietary info:||Milk Free, Egg Free, Cheese Free, Soya Free, Tomato Free, Garlic Free, Onion Free, Mushroom Free, Alcohol Free, Mustard Free, Beef Free, Sulphites Free, Celery Free|
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|Ingredients:||Chips (40%) (potato, palm oil), breaded whole tail scampi (crustacean) (31%) [scampi (crustacean) (40%), breadcrumbs (wheat flour, yeast, salt), batter (water, wheat flour, salt), water, rapeseed oil, stabilisers (E450, E451, E452)], peas (29%), Product May Contain Pieces of Shel|
|Of which saturates:||(1.4g)|
|Of which sugars:||(4.3g)|
|Please always check the product label for definitive product information.|
Cooking Guidelines (all ovens may vary): Pre-heated oven 160 C/325 F/Gas mark 3-4. If fan assisted 140 C/275 F. Cook until piping hot. Typically 35 minutes or longer if necessary.
Position the plastic container in the centre of the microwave oven. Cook on full power.
|Power rating||Cook time||Standing time|
|700 Watt/Category D||7½ mins||2 mins|
|800 Watt/Category E||7 mins||2 mins|
|900 Watt/Category E||7 mins||2 mins|
If you use our Mikrofix microwaves then this meal requires number 23