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A traditional combination of breaded wholetail scampi, chips and peas.
Ideal for any day of the week.
|Weight:||275g per portion|
One of your Five A Day
|Dietary info:||Milk Free, Egg Free, Cheese Free, Soya Free, Tomato Free, Garlic Free, Onion Free, Mushroom Free, Alcohol Free, Mustard Free, Beef Free, Sulphites Free, Celery Free|
Mrs WILSON, CARSHALTON
"Mother did not like this one - too small and not much inside scampi - however she does have a healthy appetite"
Mrs BALLARD, PETERBOROUGH
"Really enjoyed this the Scampi was very nice."
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|Ingredients:||Chips (40%) (potato, palm oil), breaded wholetail scampi (31%) [scampi (CRUSTACEAN) (40%), breadcrumbs (WHEAT flour (with calcium, iron, niacin, thiamin), yeast, salt), batter (water, WHEAT flour (with calcium, iron, niacin, thiamin), salt), water, rapeseed oil, stabilisers (E450, E451, E452)], peas (29%), Allergy Advice: For allergens see ingredients in CAPITALS, May also contain traces of fish., May contain pieces of shel|
|Per 100g||Per 275g portion|
|Please note that ingredients may change from time to time, meaning more than one recipe could be in circulation. Whilst every effort has been made to ensure all variants are detailed here, please refer to the product labels for the exact specification of any individual dish. If you have any concerns regarding ingredient changes, please ask when placing or receiving your order.|
Cooking Guidelines (all ovens may vary): Pre-heated oven 160 C/325 F/Gas mark 3-4. If fan assisted 140 C/275 F. Cook until piping hot. Typically 35 minutes or longer if necessary.
Cook from frozen. Position the plastic container in the centre of the microwave oven. Cook on FULL power.
|Power rating||Cook time||Standing time|
|700 Watt/Category D||7½ mins||2 mins|
|800 Watt/Category E||7 mins||2 mins|
|900 Watt/Category E||7 mins||2 mins|
If you use our Mikrofix microwaves then this meal requires number 23