Nationwide UK company delivering freshly frozen ready meals direct to your door. Over 250 nutritious Frozen Meals including gluten free food, diabetic desserts & low fat meals. We offer more then just meals on wheels; we deliver freshly frozen food across the whole of the UK..
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Salmon & Broccoli Supreme 318

Tender chunks of salmon with broccoli florets in a delicious sauce. Served with mashed potato, carrots and peas.

£2.95

Medium Main Portion

Ideal for any day of the week.

Weight: 370g per portion
Suitable for: Suitable for Gluten Free dietSuitable for Gluten Free diet
One of your Five A DayOne of your Five A Day
Dietary info: Egg Free, Cheese Free, Gluten Free, Soya Free, Garlic Free, Mushroom Free, Alcohol Free, Mustard Free, Beef Free, Shellfish Free, Sulphites Free, Celery Free

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Customer Reviews

  • "I really like this dish, salmon is beautiful and veg just right. Excellent choice for a dinner, smells that make your stomach rumble"

    Mr lynch, Cwmbran
  • "The food was delicious, but I thought the portion too small"

    Mrs NEWMAN, Wigan
  • "Lovely dish and really smelt appetising "

    Mrs MATTS, Ely
  • "The salmon and broccoli are delicious. Mashed potatoes are nice but the usual peas and baby carrots are boring."

    Miss HARDCASTLE, Filey
  • "Really like this meal, it is one of our favourites. Mrs Lockley. Preston."

    Mrs Lockley, Preston
  • "I enjoyed the meal a little less sauce would be prefered the amount was ample and the veg was good . mrs mcderra wirral"

    Mrs Mcderra, Newferry Wirral
  • "omg this meal is just out of this world very very delicious."

    Miss martins, cambridge
  • "I thoroughly enjoyed this dish, although I would have liked more salmon and sauce."

    Miss Hackett, Bridge of Cally, Blairgowrie
  • "Very tasty dish but only 4 small pieces of salmon!!"

    Mrs Clough, Harrow
  • "I love this meal really nice Helen from Stafford"

    Ms Russell, STAFFORD
  • "I was very dissappointed with this dish Very little salmon at all nothing like the photo.I would rather pay more for a more substantial portion. LG Lanarkshire"

    Ms Gilmour, Motherwell
  • "Ordered this dish for the first time - but I will not be ordering it again. I found the small portion of salmon very flaky and swimming in the sauce. Also both salmon and the rather soggy mashed potato had an unappetising taste and texture. "

    Miss Quinn, Omagh
  • "Absolutely gorgeous dish. Well balanced and the flavour is perfect in the sauce. It is a small meal but for ?2.95 it is a bargain."

    Mrs Freeman, Aberdeen
  • "This is a firm favourite. So very tastey, and the sauce on the salmon is absolutely gorgeous. Full of flavour. It isn't a large meal yet I am satisfied right up to the next meal."

    Mrs Freeman, Aberdeen
  • "looks like sick "

    Revd Hibbo,
  • "Loved it, a very enjoyable meal and a suprisingly substantial portion too... A definite favourite of mine alongside the Trout and Prawns. Jan Tyrrill."

    Mrs TYRRILL, BIRMINGHAM

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Dietary Information (per portion)

Ingredients: water, potato, salmon (14%), carrot, peas, broccoli (5%), vegetable oil, onion, butter (milk), modified tapioca starch, modified potato starch, tomato puree, milk protein, vegetable fat, buttermilk powder, dried whole milk, dried whey (milk), potato starch, sea salt, chives, salt, fish powder, dried glucose syrup, yeast extract, lemon juice, pepper, stabiliser (E451), preservative (E224). , Allergy Advice: For allergens see ingredients in CAPITALS., Made in a factory that does not handle nuts. Not guaranteed free of nut traces, Product May Contain Bone
Protein: 15.6g
Fat: 18.8g
Of which saturates: (4.1g)
Carbohydrates: 29.7g
Of which sugars: (7.1g)
Sodium: 0.465g
Salt: 1.2g
Potassium: 845mg
Fibre: 5.3g
kCalories: 349 kCal
kJoules: 1459 kJ
Please always check the product label for definitive product information.
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Cooking Instructions

Oven instructions

Cooking guidelines (all ovens may vary): Pre-heated oven 160°C/325°F/Mark 3-4. If fan assisted 140°C/275°F. Typically 35- 40 mins or until piping hot. Cook from frozen.

Cook from frozen Position the plastic container in the centre of the microwave oven FULL power

Microwave instructions

Power ratingCook timeStanding time
700 Watt/Category D8.52
800 Watt/Category E82
900 Watt/Category E7.52

If you use our Mikrofix microwaves then this meal requires number 15

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