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Flaked salmon with broccoli florets in a delicious sauce with peas, carrots and mash - one of our most popular great value meals.
Ideal for any day of the week.
|Weight:||370g per portion|
Suitable for Diabetic diet
Suitable for Gluten Free diet
One of your Five A Day
|Dietary info:||Egg Free, Cheese Free, Gluten Free, Soya Free, Garlic Free, Mushroom Free, Alcohol Free, Mustard Free, Beef Free, Shellfish Free, Sulphites Free, Celery Free|
Mr lynch, Cwmbran
"I really like this dish, salmon is beautiful and veg just right. Excellent choice for a dinner, smells that make your stomach rumble"
Mrs NEWMAN, Wigan
"The food was delicious, but I thought the portion too small"
Mrs MATTS, Ely
"Lovely dish and really smelt appetising "
Miss HARDCASTLE, Filey
"The salmon and broccoli are delicious. Mashed potatoes are nice but the usual peas and baby carrots are boring."
Mrs Mcderra, Newferry Wirral
"I enjoyed the meal a little less sauce would be prefered the amount was ample and the veg was good . mrs mcderra wirral"
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|Ingredients:||water, potato, salmon (14%), carrot, peas, broccoli (5%), vegetable oil, onion, butter, modified tapioca starch, modified potato starch, tomato puree, milk protein, vegetable fat, buttermilk powder, dried whole milk, dried whey, potato starch, sea salt, chives, salt, fish powder, dried glucose syrup, yeast extract, lemon juice, pepper, stabiliser (E451), preservative (E224). , Product May Contain Traces of Nuts, Product May Contain Bone|
|Of which saturates:||(4.1g)|
|Of which sugars:||(7.1g)|
|Please always check the product label for definitive product information.|
Cooking guidelines (all ovens may vary): Pre-heated oven 160°C/325°F/Mark 3-4. If fan assisted 140°C/275°F. Typically 35- 40 mins or until piping hot. Cook from frozen.
Cook from frozen Position the plastic container in the centre of the microwave oven FULL power
|Power rating||Cook time||Standing time|
|700 Watt/Category D||8.5||2|
|800 Watt/Category E||8||2|
|900 Watt/Category E||7.5||2|
If you use our Mikrofix microwaves then this meal requires number 15