Fresh Fish Ready Meals from Wiltshire Farm Foods. Delivered fresh to your door across the whole of the UK. View our range of Fish dish ready meals, including; Salmon with Prawns in White Wine Sauce, Cod in Parsley Sauce and Salmon & Broccoli Supreme.

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Plaice in Breadcrumbs

This product can be found in the following categories: Fish

Plaice in Breadcrumbs
£3.94

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Product Code: 563

Delicious plaice fillet covered in golden breadcrumbs, served with boiled potatoes and peas. Another best seller.

Weight:
380g
Suitable for:
Suitable for Diabetic dietSuitable for Lower Fat dietSuitable for Moderate Salt diet
Dietary info:
Egg Free, Cheese Free, Beef Free, Nut Free, Soya Free, Tomato Free, Garlic Free, Onion Free, Mushroom Free, Carrot Free, Alcohol Free
Ingredients:
Potato, Breaded Plaice (33%) [Plaice Fillet (19%), Wheatflour, Water, Maize Flour, Sunflower Oil, Rapeseed Oil, Yeast, Salt, Wheat Starch, Potato Starch, Dextrose, Lactose, Milk Proteins, Pepper, Flour Treatment Agents (E472E, E300), Thickener (E464), Raising Agents (E500(Ii), E460(I))], Peas.
Protein:
24.1g
Fat:
12.9g
Of which saturates:
(1.8g)
Carbohydrates:
56.2g
Of which sugars:
(6.7g)
Sodium:
0.5g
Salt:
1.3g
Potassium:
827mg
Fibre:
7.9g
kCalories:
436 kCal
kJoules:
1830 kJ

Customer Reviews...

  • "This is a delicious meal but from personal preference would prefer croquette potatoes rather than boiled ones which tend to be a bit hard at times."

    Ms Gregory,

  • "A delicious piece of fish. I found the mass of peas rather unexciting and would have liked to see a few beans mixed in, or maybe a little diced swede. However, this is still one of my favourites and well worth a four star rating."

    Mr Ellingsworth,

  • "Was nicely surprised, have not ordered plaice for a while, plaice is tastier and breadcrumbs made well"

    Ms Allton, Coventry

  • "I agree entirely with Dr. Youell - a very good meal somewhat spoiled by the potatoes. Mash or fried potato cubes would give a rating of excellent."

    Mr Hollaway, PRESTON

  • "The plaice has been consistently juicy, fresh, quite thick and my favourite; excellent. But boiled potatoes never seem to cook well and are not the best potato accompaniment; mash or chips or fried potato cubes please. Adrien"

    Dr Youell, Camberley

  • "this was nice and the portion is good also"

    Mrs Fisher, lancs

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Customer Rating:

  (3.5)

3.5 stars based on an average over 13 ratings.

You can rate this product once. To make a rating, click on a star.
4 Stars - Excellent, 3 Stars - Good, 2 Stars - Below Average, 1 Star - Poor

Cooking instructions

Cooking Guidelines (all ovens may vary)

  1. Pre-heated oven 160ºC 325ºF/Mark 3-4.
  2. If Fan Assisted 140ºC 275ºF.
  3. Typically 35-40 mins or until piping hot.

Microwave Guidelines

  • Position the plastic container in the centre of the microwave oven.
  • 700 Watt/Category D: 8 mins
  • Leave to stand for: 2 Mins
  • 800 Watt/Category E: 7 mins
  • Leave to stand for: 2 Mins
  • 900 Watt/Category E: 6 mins
  • Leave to stand for: 2 Mins
  • If you use our Mikrofix microwaves then this meal requires number 13


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