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Plaice in Breadcrumbs

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Delicious plaice fillet covered in golden breadcrumbs, served with boiled potatoes and peas. Another best seller.

Weight:	380g
Suitable for:	Suitable for Diabetic diet Suitable for Lower Fat diet Suitable for Moderate Salt diet
Dietary info:	Egg Free, Cheese Free, Soya Free, Tomato Free, Garlic Free, Onion Free, Mushroom Free, Alcohol Free, Mustard Free, Crustacean Free

What else might I like?

"this was nice and the portion is good also"

Mrs Fisher, Oldham
"The plaice has been consistently juicy, fresh, quite thick and my favourite; excellent. But boiled potatoes never seem to cook well and are not the best potato accompaniment; mash or chips or fried potato cubes please. Adrien"

Dr Youell, CAMBERLEY
"I agree entirely with Dr. Youell - a very good meal somewhat spoiled by the potatoes. Mash or fried potato cubes would give a rating of excellent."

Mr Hollaway, PRESTON
"Was nicely surprised, have not ordered plaice for a while, plaice is tastier and breadcrumbs made well"

Miss Allton, COVENTRY
"A delicious piece of fish. I found the mass of peas rather unexciting and would have liked to see a few beans mixed in, or maybe a little diced swede. However, this is still one of my favourites and well worth a four star rating."

Mr Ellingsworth, WARMINSTER
"This is a delicious meal but from personal preference would prefer croquette potatoes rather than boiled ones which tend to be a bit hard at times."

Ms Gregory, TROWBRIDGE
"The plaice is brilliant, but I agree with the other reviews, the boiled potatoes spoil this meal. I agree with dr. Youell, chips or pried potato cubes would be loads better. sandra orrock - arbroath"

Mrs ORROCK, Arbroath

Ingredients:	potato, breaded plaice (33%) [plaice fillet (19%), wheatflour, water, maize flour, sunflower oil, rapeseed oil, yeast, salt, wheat starch, potato starch, dextrose, lactose, milk proteins, pepper, flour treatment agents (E472e, E300), thickener (E464), raising agents (E500(ii), E460(i))], peas. Product May Contain Traces of Nuts Product May Contain Bones
Protein:	24.1g
Fat:	12.9g
Of which saturates:	(1.8g)
Carbohydrates:	56.2g
Of which sugars:	(6.7g)
Sodium:	0.5g
Salt:	1.3g
Potassium:	827mg
Fibre:	7.9g
kCalories:	436 kCal
kJoules:	1830 kJ