Returning online customer?
Choose from over 300 delicious frozen ready-meals
Shop by meal number
Add meals and desserts to your basket using their brochure number.
Our full colour 2010 brochure is available now
The quick, easy way to order from your brochure
570
Delicate plaice fillet topped with cheddar cheese on a bed of spinach, accompanied by mashed potato, peas and carrots.
| Weight: | 410g |
|---|---|
| Suitable for: |
|
| Dietary info: | Egg Free, Gluten Free, Nut Free, Soya Free, Tomato Free, Garlic Free, Onion Free, Garlic Free, Mushroom Free, Alcohol Free, Mustard Free, Crustacean Free, Mollusc Free |
| Ingredients: | Water, Plaice (19%), Carrot, Peas, Spinach (12%), Potato, Vegetarian Cheddar Cheese (2%), Dehydrated Potato, Vegetable Oil, Cream, Modified Potato Starch, Vegetable Fat, Milk Proteins, Dried Vegetarian Whey Solids, Buttermilk Powder, Salt, Skimmed Milk Powder, Flavouring, Dried Glucose Syrup, Maize Starch, Sodium Caseinate, Pepper, Stabiliser (E451), Nutmeg, Colour (E160(B)), Yeast Extract. |
|---|---|
| Protein: | 24.1g |
| Fat: | 15g |
| Of which saturates: | (5.2g) |
| Carbohydrates: | 27g |
| Of which sugars: | (9.2g) |
| Sodium: | 0.6g |
| Salt: | 1.5g |
| Potassium: | 1059mg |
| Fibre: | 6.1g |
| kCalories: | 341 kCal |
| kJoules: | 1426 kJ |