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Plaice Fillet with Spinach & Cheese

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Delicate plaice fillet topped with Cheddar cheese on a bed of nutritious spinach, served with mashed potato, peas and carrots.

Weight:	410g
Suitable for:	Suitable for Diabetic diet Suitable for Moderate Salt diet Suitable for Gluten Free diet
Dietary info:	Egg Free, Gluten Free, Soya Free, Tomato Free, Garlic Free, Onion Free, Mushroom Free, Alcohol Free, Mustard Free, Crustacean Free

What else might I like?

"Liked it alot."

Mrs Thomas, BIRMINGHAM
"This is one of my favourite dishes, as I love the spinach and cheese together with the fish. Yum!"

Mrs Wiffin, Bristol

Ingredients:	plaice (20%), water, potato, carrot, peas, spinach (12%), vegetarian cheddar cheese (2%), vegetable oil, cream, butter, modified potato starch, milk protein, dried whole milk, salt, potato starch, flavouring, pepper, nutmeg, colour (E160b), yeast extract. Product May Contain Traces of Nuts Product May Contain Bones
Protein:	22.9g
Fat:	16.4g
Of which saturates:	(5.4g)
Carbohydrates:	24.8g
Of which sugars:	(6.6g)
Sodium:	0.51g
Salt:	1.3g
Potassium:	993mg
Fibre:	5.7g
kCalories:	337 kCal
kJoules:	1406 kJ