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Hake in Lemon Sauce

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A zesty lemon sauce brings out the best in tasty hake, combined with roast and mashed potatoes, sugar snap peas and carrots.

Weight:	340g
Suitable for:	Suitable for Diabetic diet Suitable for Lower Fat diet Suitable for Reducing diet Suitable for Moderate Salt diet
Dietary info:	Egg Free, Cheese Free, Soya Free, Tomato Free, Mushroom Free, Alcohol Free, Mustard Free, Crustacean Free

What else might I like?

" This has been on menu for a while but thought it worth mentioning, this is a very enjoyable dish. Thank you. "

Miss Allton, Coventry
"This dish is very tasty. I like the variety of having small portions of several different things. Have ordered several times now."

Mr ROBINSON, Basingstoke

Ingredients:	Potato, hake fish (22%), water, sugar snap peas, carrot, lemon juice, cream, butter, vegetable oil, modified potato starch, swede, wheatflour, milk protein, lemon peel, salt, vegetable fat, fructose, flavouring (contains celery oil), buttermilk powder, dried whole milk, dried vegetarian whey solids, Worcestershire sauce [water, spirit vinegar, cane molasses, tamarind paste, salt, onion, cayenne, garlic, cloves], parsley, dried glucose syrup, potato starch, yeast extract, sugar, pepper, onion powder, stabiliser (E451), preservative (E224), celery extract, citric acid, dehydrated celery, spice extracts, herb extract. Product May Contain Bones Product May Contain Traces of Nuts
Protein:	17.8g
Fat:	10.2g
Of which saturates:	(3.9g)
Carbohydrates:	29.5g
Of which sugars:	(6.9g)
Sodium:	0.45g
Salt:	1.2g
Potassium:	929mg
Fibre:	4.1g
kCalories:	281 kCal
kJoules:	1175 kJ